HIV and AIDS in Kenya

The categorization of the HIV and AIDS epidemic in Kenya. As generalized reflects its impact across all sectors of the population. However, we should note that HIV prevalence varies based on location, gender, and age.

<yoastmark class=

Those in heterosexual relationships accounted for nearly half of all new infections transmitted in 2008. And 20 per cent during casual heterosexual SEX. Various studies have revealed a high HIV prevalence amongst a number of key affected groups. Including sex Workers, injecting drug users (IDUs), men who have sex with men, truck drivers and cross border mobile populations.

Some of these groups experience marginalization within society. For instance, homosexuality is illegal in Kenya and punishable by up to 14 years in prison. This makes it difficult for the groups to reach HIV and AIDs in Kenya prevention, treatment and care. The extent to which these groups are affected by HIV has not been fully explored.

In 2008, an estimated 3.8 per cent of new HIV infections were among IDUs. And in the capital, Nairobi, 5.8 per cent of new infections were among IDUs. Healthcare settings can easily prevent HIV infections.

However, 2.5 per cent of new HIV infections in 2008 occurred in health facilities. Women are disproportionally affected by HIV. In 2008/9, HIV prevalence among women was twice as high as that for men at eight per cent. And 4.3 per cent, respectively.

This disparity is even greater in young women in the 15 to 24 age bracket. Who are four times more likely to become infected with HIV than men of the same age.

High rates of violent sexual contact are experienced by Kenyan women, and this is believed to contribute to the higher prevalence of HIV. In a 2003 nationwide survey, almost half of the women reported having experienced violence and a quarter of women aged between 12 and 24 had lost their virginity by force.

Adult HIV and Aids prevalence is greater in urban areas at 8.4 per cent than rural areas at 6.7 per cent. However, the estimation indicates that one million adults living with HIV are present in rural settings, while urban settings accommodate 400,000 individuals, reflecting the fact that approximately 75 percent of the Kenyan population resides in rural areas.

Kenya is in a transitional period, with a government seeking to restructure many elements of the state. This context offers clear opportunities, but also many constraints for controlling HIV/AIDS. Human capacity development is a major concern and all partners are working to improve capabilities and human resource management systems to enable people to respond effectively to HIV/AIDS.

Kenya has a large number of qualified, unemployed health care workers. The key to success will be developing effective mechanisms to engage these trained staff. In addition, efforts to employ auxiliary staff, such as adherence counselors and outreach workers, are a high priority.

Treatment literacy is very low, which contributes to the high levels of stigma among health workers and the general population. Furthermore, for those who are receiving ART, systematic monitoring and evaluation is lacking.

CO INFECTIONS

TB, KAPOSI, DIAHORREA, DRY COUGH, RASHES AND SKIN INFECTIONS

Patients living with HIV/AIDS have low immune system, often times patients think their ARV drugs are enough to protect them and some patients stop taking drugs when they feel healthy, some do not keep to medical appointments and only visit the hospital when they are critically ill. Some take herbal treatment along side with ARV drugs, good hygiene practice remains a thing of concern among people living with HIV/AIDS in Senegal.

MALNUTRITION

Poor state of the economy, neglect and lack of support from family members and the community, lack of appetite due to state of health and even drug reactions all contribute to the high occurrence of malnutrition in people living with HIV.

ARV DRUGS SIDE EFFECTS

ARV drugs are known to cause side effects, including lack of appetite, diarrhea, cough, hormonal problems, lactic acid imbalance in the body system, weight loss, vomiting, nausea, and liver problems.

STIGMATIZATION

Stigmatization arises from fear, ignorance and socio-cultural factors. Up till date the societies, culture and religions have not learnt to accept people living with HIV and show love care and support to them, we have immigration laws and policies restraining the movement of people living with HIV/AIDS.

ECONOMY

The economic situation in Senegal does not adequately support people living with HIV, despite the provision of free ARV medication. They are not provided with free medical assistance or treatment for co-infections, except in the case of TB. The employment sector openly oppresses people living with HIV/AIDS.

Sanitary Towels in Kenya

Adolescence is a crucial stage of life. And one that is challenging for most girls because of its physical and psychological changes. One of the major physiological changes in adolescence girls is menstruation. Today in Kenya menstruation is not only a health concern. But also an educational policy concern – and has become a key factor in the country’s bid.

To achieve the Millennium Development Goal (MDG). Of eliminating gender disparity in primary and secondary education by 2015. This paper reviews research done on menstruation. As a barrier to the educational rights of adolescent girls in Kenyan informal settlements.

Sanitary Towels in Kenya
Sanitary Towels in Kenya

This stage is marked by physiological changes such as increased body size. And the ability to reproduce as well as psychological changes. Including the ability to think critically, an expanded reasoning capacity, identity formation and sensitivity to the ‘new’ body image.

However, for most girls in Kenya and other parts of the continent. This phase often brings challenges that push girls out of school and social activities, making the celebration short-lived. These challenges have often been underplayed, even though research has shown that their effects are significant. For example, menstruation causes Kenyan adolescent girls to lose an average of 3.5 million learning days per month (Muvea, 2011).

Meanwhile, UNESCO estimates that one in 10 African adolescent girls miss school during menses. And eventually drop out because of menstruation-related issues. Such as the inaccessibility of affordable sanitary protection, the social taboos related to menstruation. And the culture of silence that surrounds it (All Africa, 2011).

Societal beliefs consider menstrual blood as dirty and harmful, leading to the active restriction of girls who are menstruating from participating in various activities. In some activities for fear that they may ‘contaminate’ others and the things they may touch. For instance, in most African communities. During their menstruation period, menstruating girls face restrictions in the kitchen, where they are not allowed to cook or do the dishes.

Additionally, they are prohibited from participating in games with other young people. This in turn fosters stigma as the restrictions create the perception that menstruation is shameful. And that menstrual blood is harmful. And yet menstrual blood is free of toxins and any harmful bacteria .

Compounding these customary challenges is the lack of access to sanitary protection and towels. Which disempowers girls, as they have to stay at home to avoid staining their clothes with blood in public. The cost of sanitary ware and towels is beyond the reach of most young women and girls. Who in Africa are the majority of the unemployed and those living in poverty. Most girls end up not going to school, because they cannot afford to buy sanitary ware.

In addition, there are physiological and symptomatic challenges that girls go through during their menstrual cycle. Which also hinder their full access to education as well as stop them from fully enjoying activities with others. For instance, before the onset of menstruation, adolescent girls can experience tension, depression, tiredness and irritability. Symptoms of premenstrual syndrome (PMS), which affects the way adolescent girls relate to other students in school and their teachers.

The hormonal changes in the bodies of adolescent girls cause sudden mood swings as well. Physically, the retention of fluids in the body tissues. Can cause swelling around the ankles in some adolescents as well as backaches. If fluids are retained in the stomach region, it can result in bloating. At the onset of menstruation, females between the of 15 and 25 can experience dysmenorrhea. Which featured as the commonest problem among adolescent girls and often results in prolonged bed rest. And girls missing both classes and other social activities.

Lack of knowledge and understanding about menstruation in most traditional and conservative communities as the key source of stigma about what is a normal, natural biological process. The culture of silence surrounding menstruation contributes to the perception of the menstrual process as a weakness of women. Families rarely discuss the subject, making it challenging to engage in open discussions about menstruation even in schools.

What does research on the subject say?

We reviewed several research reports from the African Population and Health Centre (APHRC) in Kenya’s urban informal settlements, the Forum of African Women Educationists (FAWE), individual researchers, and other non-governmental organizations (NGOs) from 2010 to the present. It is worth noting that most of the research focused on the Kibera, Korogocho, Mukuru and Kiandutu informal settlements.

From the critical review of several studies on menstruation in Kenya, especially from APHRC, the following are the summative findings:

  • There exists limited knowledge about the biological process of menstruation among the girls and women in Korogocho slums with only a minority able to describe menstrual blood in biological terms;
  • Menstruation is treated with silence and as a taboo topic, which limits women’s and adolescent girls’ access to relevant and important information about their bodies. Most of the research participants view menstrual blood as unclean and harmful. Some confessed that they do not go to church while menstruating.
  • Sanitary towels (pads) were the preferred sanitary protection for most participants. From the study, when pads were not available, women and girls used cotton wool, cloth, tissue paper and even pages from their exercise books and sponge from old mattresses. And while pads were preferred, they were difficult to access and expensive.
  • The inaccessibility of menstrual products resulted in embarrassment, anxiety and shame when girls and women stained their clothes, which is stigmatising. The schoolgirls interviewed for the various studies generally described menstruation as a time of anxiety and discomfort especially at school, leading to low concentration in class.
  • Many adolescent girls and women in Kenya have limited knowledge about their bodies, especially in relation to menstruation and sexual and reproductive health.

Elsewhere, in some rural areas girls use old rags, leaves, cow dung or even dig a hole on the ground to sit on for the whole period as a means to manage their menstrual flow. In an ethnographic study conducted in a primary school in Bungoma District, showed that menstruation is not just a private affair but has the potency to become public, embarrassing and often a source of stigma for the girls.

In another study, showed that the intricate relationship between urbanization and the development of slums and squatters in Africa. This development often happens at the expense of sanitation and hygienic living conditions for families, especially children and women. It has also been noted that the economic, social and psychological implications for the residents of these sprawling slums. Also adolescent girls are the most affected by the lifestyle.

As an example, Obonyo (2003) critically observed the difficulty faced by adolescent girls in accessing sanitary protection resulting from their struggle to meet their daily needs.

Many factors, including a lack of empowerment and single-parent-headed families, cause these economic conditions, as observed by Obonyo. The living conditions, characterized by overly congested houses constructed of cardboard boxes, old iron sheets, and mud walls, contribute to the deplorable state. These living conditions fail to provide privacy to girls.

In her study, Obonyo highlights the fact that a lack of facilities for girls to dispose of their used sanitary towels and insufficient private spaces for comfortable changing are tied to the challenges of accessing sanitary protection.

Shifting the focus to the dynamics within the school space, the Federation of African Women Educationists (FAWE) (2006) discovered that the low retention of girls in school is primarily caused by the lack of a conducive school environment. Poor sanitation specifically emerges as a leading determinant of whether adolescent girls attend classes or not, alongside factors such as inadequate security and long distances to school.

Yet, according to FAWE, girl’s education is the most important investment for women in developing countries because of its contribution towards better health for their families, alongside increasing the women’s potentials as well as lowering fertility rates (FAWE, 2006).

Current responses and interventions

The issues emerging from these studies have led to many campaigns in both poor rural and poor informal urban settlements in a bid to provide adolescent girls with sanitary protection and help bridge disparities between adolescent girls and boys both in primary and secondary education in Kenya. One intervention is run by the Foundation of Hope Life Center (FHLC), which rolled out a programme for this purpose in 2007.

The organisation has since been providing needy girls with sanitary towels, and has also extended its project to assist needy orphaned girls and widows (FHLC, 2011). FLHC has also been able to sponsor 1000 poor girls in Kenya by raising funds on their behalf from donors and volunteers. This has been possible by encouraging shops and supermarkets to donate sanitary towels. The organisation has also stepped up publicity by word of mouth, media and religious institutions to contribute towards this cause (FHLC, 2011).

Similarly, the Kenya Broadcasting Corporation (KBC), through Metro FM, introduced and led a campaign donating sanitary towels to adolescent girls on monthly basis in the informal settlement of Kiandutu in Thika .

Another informal settlement that has benefited from a similar campaign is the Mukuru slum area in Nairobi, where a project called ‘Huru’ began in 2008 with the aim of providing reusable sanitary pads to school-going adolescent girls.

Funded by Johnson & Johnson, PEPFAR, the Elton John Foundation, and America Share/Micato Safaris, the project hired young people from Mukuru to make the pads and assemble each pack, which contains five pads for use during the day and three for night use along with three pairs of panties, a water proof bag to store the pads, and soap for washing the pads.

The kits were accompanied by information on HIV and AIDS prevention, contacts for counselling services within the neighbourhood and Voluntary Counselling and Testing (VCT) services, as well as a manual on how to use the pads.

In April 2011, the Afri-can foundation, in collaboration with women in Kisumu, actively produced 600 packs consisting of 4 sanitary pads each. Community banks and schools were actively involved in the selling of these pads. This project adopts a market-based approach for the provision of sanitary towels, and efforts are underway to seek donors to support this initiative (Afri-can, 2011).

Safaricom has also contributed immensely to keeping girls in school by donating sanitary towels to 43 secondary schools in Rachuonyo district in April 2012. Over 5000 girls benefitted from the organisation’s support, which constituted a drawstring bag, 24 packets of sanitary towels and three pairs of underwear.

Although such interventions are good short term measures, there is a need for policy interventions that can potentially change the situation of more girls and young women in the long term. And we have started seeing some positive steps, such as the allocation of KSh300 million in the education budget to the provision of free sanitary wear to schoolgirls in 2011.

However, since the Ministry of Educations plans to provide sanitary pads to girls throughout the country, the 300 million allocated to the project is still insufficient and will only cater for schools in the most poverty-stricken areas – just like the school feeding programme.

It is worth noting that this development was the result of persistent pressure from female Kenyan parliamentarians about the plight of the girls during menstruation. Following the budget allocation in June 2011, the Kenyan Education Secretary, Professor Godia, announced that money would be provided to schools to buy sanitary towels for their female pupils at the beginning of the term in September 2011, as part of the free education for all campaign.

Positive though this step is, it should be noted that the funding is not sufficient considering that an estimated 2.7 million girls aged between 9 and 18 are in need of sanitary ware. Another KSh1.3 billion is still needed to make the programme viable nationwide. There is also need to provide underwear to hold the pads in place if this initiative is to be truly successful (Siringi, Aug 2011).

Conclusions and recommendations

This paper has shown that the provision of sanitary ware is a major determinant in achieving gender parity in education in Kenya and there is a need to consider this as a significant factor in education policy planning and development.

There is also a need to address the underlying menstrual issues that restrict adolescent girls’ from achieving their full potential in relation to schooling and their public lives. An understanding of how adolescent girls reflect on what it means to be a woman in their world during these moments, and what such days mean to their schooling is crucial.

Policy makers should prioritise, and clearly articulate, a policy position on the provision of sanitary ware for girls in schools, as a right for all girls that need them. In addition, the school curriculum should include information on the female body with a view to demystify issues of women’s sexual and reproductive health for the benefit of all.

This should also include pedagogical processes that can enable learners to develop a critical understanding of the body/subject, power and control dynamics in their society. These could be incorporated into activities at school and would break the silence around this tabooed area. In addition, water-sanitation facilities and proper toilets, which offer privacy, should be a priority in all Kenyan schools to increase attendance among adolescent girls.

The Kenyan government should buttress such a policy with the necessary financial resources to ensure that the provision of sanitary ware actually takes place. The target should increase from girls in slums to girls all across the nation – and should also expand to include girls at all levels of education who need assistance. It is a matter of rights, and it should be treated as such.

In the meantime, campaigns to demystify menstruation need to be rolled out nationally at both grassroots and elite levels. These campaigns should aim to make adolescent girls recognise that they are contributing to the silence and stigma around menstruation by collaborating – and encourage them to use their voices to talk about the topic and themselves, and to demand their rights.

KENYA TRAVEL HANDBOOK

Introduction

If you visit Kenya, you will discover a wonderful country with a magnificent tapestry of mountains, lakes, beaches and wildlife reserves which form the glorious physical background of our country. And then, there are the people who made Kenya what it is; a cosmopolitan cocktail of religion and culture that makes a visit such a rewarding and memorable experience.

Kenya offers a highly modem hotel infrastructure, excellent motorway and rail liaisons, quality  services combined with efficiency and charm. It’s a country of untapped enjoyment for travelers whose interests are as different and widespread as birdwatching and scuba diving.

Adapting itself to its evolving environment Kenya knew how to maintain it privileges position in Africa to become not only a major tourist destination but also a very active international centre of diplomacy and business. Examining the Kenyan environment more closely one is surprised to discover that our country embraces a diversified economic tissue which, together with industries advanced technology constitute one of the driving forces of Kenya’s development.

Commerce, industry and tourism can only flourish in an atmosphere of peace, stability and confidence such as we have established here. Since independence Kenya has witnessed impressive development in physical infrastructure and human resources. The hard-working nature of our people has contributed to peace, stability and progress which the nation is enjoying.Kenya has evolved into a genuinely multi-racial nation that defends the right to vote, maintains a multi-party democracy and encourages private enterprises.

As you glance through this edition of “Kenya Travel Handbook” you will sense the vitality and energy of our country which owes its reputation to an unmatched selection of natural scenery and to its cultural diversity. Kenya is a place where the zest of life is something you can feel. You see it in the ready laughter, the warm genuine smile, the distinctive song and dance and the joyous community gatherings for worship and feasting.

We hope this book will inspire all who read it to discover our beautiful country and we welcome, with both hands, all foreign visitors and investors to join us on an exciting partnership.

Kenya’s national parks and reserves

Kenya’s national parks and reserves occupy an area the size of Switzerland and about 7.5% of the country’s

land surface. Among the country’s terrestrial and marine parks, no one park is a replica of another; all

vary in abundance and variety of wildlife, scenery, climate and altitude.

The deserts, mountains, rivers, the plains, forests, all breath freedom under the scintillating light and

constantly changing perspective of the African sky. Kenya’s climate, while varying with locality, it is

seldom extreme and over much of Kenya ranks among the best in the world.

While some of our parks have no accommodation, others are served by KWS bandas, self help cottages –

or comfortable tented camps. Others have environmentally integrated luxury lodges and hotels. Some

offer the complete range of options.

In fulfilling our mandate of preserving biodiversity and the economic, scientific and cultural benefits

associated with it, we have identified three core goal , namely the integrity of our biodiversity, partnerships

and sustainable nature tourism. Partnership with communities is crucial to KWS since 75% of Kenya’s

Wildlife live outside protected areas. The scope of KWS’s interest must therefore extend beyond park

boundaries, and sollicit the support of wananchi (landowners) throughout the country.

Historical Background

The earliest remains resembling those of human being have been found in East Africa on the shores of Lake Turkana in Northern Kenya – popularly referred to as the “Cradle of Mankind”. This discovery has almost confirmed that modern man’s existence can be traced back to 2.6 million years ago.

It would also appear from John Milton’s book “Paradise Lost” that the towns of Mombasa and Malindi existed as early as 4000 B.C. when they were referred to as the “utmost ports” by the angel Michael in his revelation of the World to Adam. All this strenghtens the view that perhaps the region now known as East Africa was once a thriving civilization of mankind stretching beyond ancient history and that the Chinese, Phoenicians, Romans, Persians, Greeks and Arabs were following in the traditions of their forefathers who maintained trading links with the region.

The first known guide book to this region “the Periplus of the Erythrean Sea”, written by Diogenes, the Greek merchant who made exploration southwards from Egypt about A.D. 110, described places, rivers, islands and towns for sailors in the Indian Ocean waters recording the sailing time from one place to another. He also mentioned that he travelled inland as far as the vicinity of the great lakes and the snowy mountains from where the Nile River drew its sources. Those features were later included in the “World map” drawn by Ptolemy about A.D. 150.

The early visitors to East Africa traded in grain, oil, ghee, glass, beads, cloth, metal tools, cooper, tin and weapons which they exchanged for palm oil, rhinoceros horns, ivory, slaves, cinnamon, frankincense, gum arabic, tortoise shells and live animals from the East African natives.

In 1415, the ruler of Malindi sent a giraffe to the Chinese emperor as a gift, accompanied by a caretaker to look after the animal. Two years later, the caretaker was escorted back home by a large fleet of ships and sailors as a sign of appreciation by the Emperor.

By fifteen century, Portuguese explorers like Bartholomew Diaz, (1486) and Vasco da gama (1498) reached the Cape of Good Hope, Mombasa and Malindi. Their objectives were to spread the Gospel, gain Portuguese influence over the area and open up trade between the region and their country. The Portuguese Empire on the East African Coast began in 1502 when Vasco da Gama made a second voyage to -the region though against the wishes of the Sultans who were bullied into accepting the Portuguese rule.

Except in Malindi where Vasco da Gama found a friendly Sultan, the arrival of the Portuguese on the East African Coast met a hostile reception from the Arabs who detested European interference with their position and influence in the area.

Between 1500 and 1528, Mombasa was constantly attacked and finally subdued by the Portuguese who built Fort Jesus on the eastern shore of the island in 1593 as a stronghold and indication of their power in the region. They continued to rule the Coast against bitter opposition from the Arabs which culminated in the bombardment and siege of the Fort Jesus in I696.

The struggle continued for over twenty years. The Portuguese were finally driven out of Mombasa in 1720. Their departure left the Imam of Oman the sole ruler of the Coast until the arrival of the British and the Germans at the end of the 19th Century.

The arrival of the British and the Germans opened up trade between the East African Coast and the rest of the world, and began the process to abolish the dreadful slave trade. Whatever their aims in coming to East Africa, those early western explorers, traders and missionaries opened a gate to one of the countries that was to become a shinning star of modem tourism in Africa – Kenya.

The Country

Kenya is located on the east coast of Africa, with the Equator running almost straight through the middle of the country. Its northern border touches 5° of latitude north and the southern border touches 40° south. The western border is marked 34° E longitude. It is a sovereign state, having achieved political independence from British rule on 12th December, 1963 and a year later on 12th December, 1964 became a fully fledged Republic.

It is a member of the Organization of African Unity, the commonwealth of Nations and the United Nations Organization. It has an area of 582,644 Sq. Kms (224,90O Sq. miles) of which 45,240 Sq. kms (7.8%) is under Wildlife Conservation sanctuaries (National Parks and National Reserves).

The country shares common borders with Somalia (east), Ethiopia (north), Sudan (north-west), Uganda (west) and Tanzania (south). To the south east lies the Indian Ocean, making the country the greatest marine gateway to East Africa.

The country has a great diversity of physical features which can be distinctively divided into five main zones. The  low lying arid and semi-arid lands of the north and northern eastern province, which cover nearly two-thirds of the country. This is  a hot, dry country with scant water supplies. It is inhabited by he nomadic Somali, Boran, Galla, Turkana, Rendille and  Gabra.

The coastal belt running along the Indian Ocean from Kenya, Tanzania border to the Somali border. It is a well watered area receiving rain twice a year from the north-easterly and south-easterly monsoons. The land is lush with scattered plantations of coconut, sugarcane, sisal, cashew nut and bananas. The Nyika Plateau (dry wilderness) occupies the country between the/coastal belt and the central highlands.

It is a dry area of low rainfall. The vegetation consists of short grass with scattered acacia trees. It is best described as a dry savannaland and supports most of Kenya’s wildlife. The fourth and most productive zone is the central highlands – a raised volcanic block split from north to south by the Great Rift valley, a 8,700 kilometre ditch on the surface of the earth (sometimes 80 Kms wide) which stretches from the Dead Sea in Jordan to Beira in Mozambique.

The eastern wall of the valley is dominated by Mt. Kenya a giantextinct volcano rising to 5,199 metres (17,058 ft. a.s.l.). It is the second highest snow-capped mountain in Africa and the only sport in the world where snow is found on the Equator.._Close to Mt. Kenya is the Aberdares on the Nyandama Range whose highest peaks, Ol Donyo le Satima 3,998 metres (13,120 ft.) and Kinangop over 3,600 metres (12,000 ft.) make up an impressive scenery in the region.

A combination of good rainfall, soils, suitable climate makes the region one of the richest agricultural lands in the world. The western flank of Central Highlands is dominated by the peaks of Mau Range, Nandi and the Cherangani Hills. Mt.Elgon rising to 4,320 metres (14,178 ft.) is another extinct volcano on the Kenya-Uganda border. The westem slopes including Mt. Elgon region are fertile and well-watered.

They receive most of their rains from the inland sea of Lake Victoria  (the second largest fresh water lake in the world). From the  western flanks of the central highlands, the land slopes down to the lake basin.

The lake basin is hot and moist and receives heavy rainfall from the lake. lts vegetation is mainly savanna woodland. The vast mass of the lake water creates its own local weather systems.

Kenya is therefore one of the most prosperous agricultural countries in Africa. It is the third largest tea producer in the world and the biggest producer of pyrethrum in addition to a great variety of  horticultural crops.

Tourism is today the highest single foreign exchange earner. The industry has grown from a few thousand tourists a year; at independence, to over 826,000 visitors in 1993. The country’s great variety of attractions ranging from its cultural values, wildlife splendour, sun-drenched beaches, breath-taking sceneries, enjoyable climate, friendly people, first class accommodation coupled with its globally reputed political stability, makes it one of the best tourist destinations in the world. Every year tourists come, and return time and again to discover new attractions, and enjoy the enviable hospitality of its people.

Climate

The country’s altitude ranging from sea level to 5,199 metres, makes its climate vary greatly from high humid temperatures of the coast (83F) to the often cold and wet regions of Aberdares, Cherangani and Mau Escarpment, Mt. Elgon and the freezing points at the top of Mt. Kenya.

With the Equator traversing the country, there are no four seasons as in Europe but two rain seasons at almost the same time of the year – the long rains from the end of October through December. The rains fall in short heavy down pours or violent storms preceded by heavy black clouds as a warning. Sunshine is experienced throughout most days of the year although it becomes cooler during the months of June, July and August.

Nairobi, the capital city, often referred to as the City in the sun has an average daily temp. of 21° C(70F) and Mombasa the second largest town in the country and situated at the coast has an average temp. of 26°C (80° F). There are no closed seasons for visitors though the peak rainy season are considered low tourist seasons.

The People

The Arabs and Persians who brought the Islamic faith and culture to the East Africa Coast carried out trade with the local natives and developed city-like towns. They intermarried with the East African natives and gave birth to a mixed Arab-African tribe – the Waswahili, whose language Swahili, is today spoken over nearly half the African Continent.

The enlightened coastal traders – the Arabs and the Waswahili expanded their trading enterprises to the hinterland looking for ivory, spices, rhino horn, gum-arabic, tortoise shells and slaves whom they used as porters to transport the rest of the commodities down to the coast.

During their travels in the hinterland, the traders met hostile natives who sometimes butchered them or robbed them of their iron wares and other valuables. The Nilotic Maasai of the interior, for example, defended their territories courageously against any intruders.

Not even the organized Arabs and Swahili caravans could traverse their kingdoms without paying heavy prices for permission to cross their country. Other tribes also controlled and defended their ‘territories against foreigners.

That was the state of social organization in the East African region when in l880’s European interests started to focus on the African Continent. The continent was subsequently divided into various European spheres of influence. The present Tanzania went to Germany.

What is Uganda and Kenya today went to Britain. The British Government gave a private company, the Imperial British East African Company, under Sir William Mackinnon, the authority to develop and exploit the resources of the two countries.

From 1886, British pioneers began to move inland following the old Arab caravan routes. They were learning the social organization set ups of the African tribes. They also sought ways in which to unite the warring tribes and establish their authority over the locals in order to form an orderly Government.

Apart from the Arabs and the Waswahili, there was a group of closely related tribes, the Mijikenda along the Kenyan Coast.Inland from coast before reaching the slopes of the Central Highlands were the Wataita and the Wakamba – both pastoralistic and hunting tribes who traded in ivory and rhino horn in exchange for beads, ironware and clothes from the Arabs and the Waswahii merchants.

On the eastern slopes of the Central Highlands was the Gikuyu and their close relatives the Embu and Meru, both agricultural tribes. The Maasai, a strictly pastrolistic tribe, occupied the dry acacia woodlands and open grasslands including the floor of the of the Great Rift Valley and down the valley to northern Tanganyika (Tanzania).

The Kalenjin, another pastrolistic tribe of Nilo-Hamitic origin occupied part of the Northern Rift Valley and western slopes of the Central Highlands. The Gusii and the Luhya, both agricultural tribes of Bantu origin occupied the land between the Western slopes of Central Highlands and the Lake Victoria basin.

The Nilotic Luo inhabited the lake basin and lived on fishing and subsistence farming. The much drier North and North-Eastern Province was occupied by the Hamitic and Islamic Galla, Boran and Somali tribes who are traditionally more related to the Arabs than African origins.

The rest of the country was occupied by splinter sub-tribes of the major tribes mostly of Bantu origins. The I.B.E.A. Company faced the problem of lack of means of transport and communications with the interior. There could be no rapid economic development and efficient administration without effective communications with the interior. The British Government therefore decided to build a railway line from Mombasa to Lake Victoria.

Work started in 1896. To help in the construction of the railway, the Government brought in over 32,000 Indians from India. After the construction work in 1901, many Indians went back home but some decided to stay and carry out business in the country to benefit from the prosperity of the railway they had helped to build.

To make the railway line profitable and pay for its cost, it had to carry commercial goods down to the Coast. Since the native African tribes were mainly hunters, pastrolists or subsistence farmers, the British Government decided to bring in white settlers to develop commercial farming in the Central Highlands.

This led to the alienation of land belonging to the  natives for white settlers – a move that caused bitter feelings between the White immigrants and the Africans. The conflict erupted in the Mau Mau rebellion of 1952. The ten years of warfare that followed led to the British handing over power to the Africans in June 1963.

ESSENTIAL INFORMATION

Health

Visitors coming from the Far East, Central America, South, Central and West Africa may be required to have valid certificates of inoculation against yellow fever and cholera.

Visas

All visitors to Kenya are required to have valid passports. Visas are also required for visitors who are not citizens of the commonwealth countries in order to enter Kenya. At present visitors from West Germany, Denmark, Norway, San Marino, Sweden, Ethiopia, Finland, Spain, Turkey and Uruguay do not require visas.

However, since visa requirements may change, it is advisable for the visitors to check the current visa requirements through airlines., tour operators or Kenya Tourist Offices, Kenya Embassy or High Commission in their countries before coming, to avoid embarrassment.

Visas normally take upto six weeks to process and are valid for a three month period. Those visitors with proper documents and who also possess onward or return tickets may be given visitors’ passes free of charge on arrival atany Kenyan point of entry.

During the three months period, the visitors’ pass holders are not allowed to engage themselves in any form of work or business in the country without authority from the Principal Immigration officer. Visitors without proper documents will be required topay a refundable deposit of KShs. 5,000/= before they are issued with visitor passes.

Dress

Visitors should not walk in towns or public areas in their swim-wear as this is against African culture and offends a large section of the community/. Nude bathing is not allowed. Kenyans appreciate decent behaviour devoid of immoral tendencies. Visitors are therefore advised to show respect to the local people, their culture and traditions. The Western style of sophistication is not appreciated very much by the locals.

Customs

You may import personal effects like binoculars, cameras and films temporarily into the country without a permit but a customs bond will be required for video equipment, musical instruments, radios, cine and slide projectors and tape recorders during your stay. Consumables in small amounts of one litre of alcohol, a quarter litre of perfume, fifty cigars, two hundred cigarettes or a quarter a kilogram of tobacco will be allowed duty free.

Obscene literature is not allowed. Pets accompanied by a recent health certificate and special permission from the Commissioner of Customs will be allowed. These are, however, not allowed into the National Parks/Reserves. Firearms cannot be imported ‘without an import certificate from the Central Firearms Bureau (P.O. Box 30263, Nairobi, Kenya).

Laws and Respect for Authority

Visitors are expected to show respect to the Head of State and other leaders or uniformed officials of the Public Service. Tearing or burning the President ‘s potrait is an offence. Avoid iinfringing the law especially the Foreign Exchange Control Act, traffic regulations and the laws against prostitution, sexual abuse and taking or trafficking in drugs. Foreign offenders are usually arraigned and fined or ordered to leave the country. Smoking of opium or Cannabis sativa, also locally called “bhang”, is forbidden and anyone trying to import or export it hidden in his or her baggage puts himself in serious trouble. However, chewing of a locally grown shrub called “miraa”, a mild stimulant reputed to keep chewers active and awake throughout the night is allowed.

Transport (Local)

The most popular method of tourist transport in kenya is by road using “mini-buses” which are specifically built for tourist safaris in this country. They are operated by nearly all the established tour operators in Nairobi and Mombasa. These chauffeur-driven mini-buses will pick you up from the airport on arrival and take you to the city hotel of your choice.

When there is no tour operator organized transport, there is proper organized taxi service run by Kenatco Transport Company. They run taxi services from the intemational airports to all the main urban hotels. They are also available to take you from your hotel to the railway station, the city centre for shopping or to the parks and other recreational areas near the city or around Mombasa town.

There are”other privately owned and run taxis usually marked with yellow lines on the sides. They offer the same services as the Kenatco taxis with much cheaper negotiable charges but may not be as comfortable. kenya Airways also runs a visitors bus service from Jomo Kenyatta Airport to the city centre.

Kenya Bus Services (KBS) runs cheap public bus services within the city and its environs. Similar bus services __are available in Mombasa, Kisumu and Nakuru. Their services are supplemented by the privately owned and run matatu mini buses sometimes noisy and overloaded. The “Nyayo guses” are government owned. They are operated by the highly disciplined National Youth Service and offer excellent city commuter services especially during the peak morning and evening hours.

There are country bus services between Nairobi and all other towns. These are supplemented by the Matatu mini-bus services and the speedy Peugeot 404 or 504 communal taxis known for their break-neck speeds.

To move to the National Parks and reserves in the rural areas tourists travel in the packaged tour operator mini-buses or in chauffeur driven saloon cars, Toyota Land Cruiser vans, or in Range Rovers which are operated by tour operators or are available for hire from many car-hire companies in Nairobi and Mombasa.

Those who want to enjoy exclusively private self-drive safaris will find numerous local ‘companies offering everything from range Rovers and Troopers to small saloon cars fog their convenience. It is perfectly possible for visitors to the country to hire cars and drive around the country without problems. Nearly all the roads to the National Parks or Reserves or to the major towns are sign-posted so that strangers will find their way round the country with ease.

The second popular mode of transport is by Kenya Railways from Nairobi to Mombasa and vice versa or from Nairobi to Kisumu on the shores of Lake Victoria, with lake steamer connections to all the ports in the lake. The rail travel in first or second class coaches offers visitors spectacular views of the country side from the coach windows in addition to first class cabin services, bars and restaurants.

There are also dhows, steamers and motorboat services at the coast between Mombasa, Kilifi, Malindi and Lamu sea port, for ocean lovers.

Those who want to travel by air and visit many National Parks and Reserves in a short time will book domestic flights which ply between Nairobi’s Jomo Kenyatta lnternational Airport, Moi lnternational Airport, Malindi and Kisumu Airports or may charter light aircrafts which depart from Wilson Airport, Mombasa, Kisumu or Malindi Airports for various destinations in the National Parks and Reserves. DC3 aircrafts with seating capacities of 36 passengers are available for charter. Private aircraft may be hired.

Accommodation

All Kenya’s major towns have hotels or lodges ranging from high intemational standards to simple inexpensive holiday hotels. In addition, there are tourist lodges in nearly all major National Parks and Reserves in the country. The accommodation charges change with the seasons, group negotiations and whether meals are included in the deals or not.

Currency

Kenya’s currency is based on the decimal system. The unit is the Kenya “Shilling”, divided into 100 cents. Coins are made of 5 and 10 cents copper; 50 cents, one shilling and five shillings silver. Notes are KShs. 5, KShs. 10, KShs. 20, KShs. 50, KShs. 100, KShs. 200 and KShs. 500. There are no restrictions on the movement of currency into or out of Kenya for current transactions.

Travellers can bring into or take out of Kenya currency notes up to the equivalent of US Dollars 5,000 and Kshs. 100,000 without making a customs declaration. Currency notes in excess of the above amounts can still be brought in or taken out of Kenya upon making a declaration.

National Parks and Reserves

Kenya has a total of twenty six National Parks and twenty nine National Reserves. All of them occupy a total area of 44,359 sq. kilometres or 7.6% of the total area of the republic (5 82,644 sq kilometres). They range from marine national parks, savanna-bush woodland national parks, mountain national parks,  arid and semi-arid national parks to lake ecosystem national parks/reserves.

It is not easy to place Kenya’ s national parks and reserves in order of merit in their value of attractions. Every park and reserve is unique in its diversity of attractions and no park or reserve resembles another. To a visitor, there is no difference between a l national park and a national reserve. The difference is official and teclmically based on the establishment status due to the title to the land; and has nothing to do with touristic attractions.

The marine parks are famous for their beautiful coral reefs, coral gardens, beaches and lagoons, brightly patterned coral fishes e. g.  Angel fish, Parrot fish, Starfish, Sea urchins, lovely porcelain  cowries, Green turtles, Octopus, Dugong and big game fish like  Blue marlin, Sail fish, Giant grouper and Marko sharks.

The savanna-bush-woodland National Parks contain some of the greatest plains game concentrations in the world. The big-five: Elephant, Rhinoceros, Buffalo, Lion, and Leopard are manifestly plentiful in these parks. The mountain National Parks boast of some of the most superb mountain scenery in Africa, the snow capped peaks of Mt. Kenya with excellent climbing adventures and beautiful moorlands for mountain walkers.

Giant groundsels and lobelia are some of the eye-catching flora on Mt. Kenya and Mt. Elgon. In addition to the mountain scenery and flora, the mountain parks are homes for the big five (no lions in Mt. Elgon) and a host of other rare mountain species like Bongo, Giant Forest hog, melanistic cats and many mountain bird species.

The lake ecosystem national parks contain the greatest concentration of flamingo in the World (Lake Nakuru National Park) and the greatest crocodile colony in the world (Sibiloi National Park). There are also myriads of other bird species in and around the lakes, schools of hippopotamus and hundreds of land mammal species on the shores of the lakes.

Hunting and Game Trophies

Hunting and trafficking in game trophies is banned in Kenya. Export of live animals, birds and reptiles is also banned except by a licensed professional dealer with special permission from the Director of Kenya Wildlife Service. However, there is a beautiful souvenir market in local handicrafts – wood and stone sculpture, beadwork, painting and drawing, basketry, wearing apparel and jewellery.

Exciting  photographic safaris to the National Parks/Reserves and to other touristic areas are organized. Always ask for permission before photographing the local people. Obscene photography is forbidden. It is an offence to photograph the National Flag, The President, State Lodges, Soldiers, Prisons and Convicts and Military Barracks. However, photographers find a “paradise of colourful birds, beautiful people and magnificent scenery all embellished in regular sunshine.

Touring Programmes

Local tour operators have developed three main tourist circuits to enable their clients utilize their time fully» and get the best out of their safari in Kenya. These are the western central/northern and southern circuits. The circuits can be shortened or stretched further afield depending on the clients own wishes and the time the visitors want to spend in Kenya.

What to see

Generally, Kenya has a chain of attractions for everyone. The ocean lovers and divers have a 480 kilometre tract of littoral belt strewn with beautiful coral reefs, coral gardens and hundreds of coral fish species to view. Sun worshippers find the tranquil sun-drenched, silver-sanded coastal beaches a tourist paradise.

Historical land-marks of Vasco da Gama pillar, Gedi ruins, Fort Jesus, Olorgesaillie prehistoric site and the archaeological sites at Koobi Fora on the eastern shores of Lake Turkana are a true magnet to may historians and archeologists. The savannah-bush woodland country provides the visitors with unsurpassed breath taking large concentrations of wild animals to be found anywhere else on the African continent.

Mt. Kenya climbing adventure make even the most experienced mountaineers from Mt. Everest pause for a breath; while many world famous ornithologists do not believe their eyes at the first sight of the great bird spectacles in the Great Rift Valley lakes.

Departures

ln addition to other security checks, customs officers may weigh and inspect all outgoing baggage. Departing travellers are therefore required to identify their baggage for inspection by the custom officers. Airport departure tax (US $ 20) is payable on departure. There are duty-free shops at both Nairobi and Mombasa Airports. All purchase must be paid for in convertible currencies.

USEFUL TIPS BEFORE AND AFTER ENTERING THE PARKS

Transport

When planning to visit a national park, always ensure that your vehicle and accessories are in good condition and that it protectsits occupants properly. Pick-ups or open trucks are not allowed in the Parks/Reserves. Carry simple vehicle repair kit. You may also carry your first aid kit with you. Have enough fuel in your car and do not forget your spare wheel!

Visiting Time

It is an offence to be in the park or drive in the park at night or during the hours of darkness (7 p.m. to 6 a.m.). Plan well ahead so that you reach your campsite or lodge before dark to avoid driving in the park at night (after 7 p.m.). Entry is forbidden after 6.15 p.m. You are also advised to avoid going into the park after heavy downpours and if you do, be careful when crossing unbridged streams and rivers whose water levels may fluctuate after the rains.

Entry

Always enter and leave the park through official entry points after paying the prescribed fee (see page  Retain your ticket during your visit. At the time of entry, you may leave a word at the gate as to which part of the park you intend to visit in case you get stuck (during wet seasons) or your car breaks down. Similarly you may ask for information at the gate concerning the condition of the park, especially during the wet seasons. Avoid travelling alone.

Speed

For your own safety and that of animals, drive at not more than 40 kilometres per hour while in the Park. Animals are apt to trot or jump across the road unexpectedly. Controlled speed also enhances your chance of seeing elusive animals like leopard, caracal or serval cat hidden behind bushes or gullies and enables you to get closer to animals for better viewing and photographs.

Short-Cuts

Driving off the park roads to get closer to animals or gain a better view does not only destroy the vegetation and ruin the scenic values rendering the areas susceptible to soil erosion but also disturbs the animals and upsets their breeding and feeding habits.

You also risk getting stuck while driving on those un-murramed roads. Always keep to the official roads and resist the temptation of chasing hunting or mating cats or surrounding them at their kills with viewing car engines and clicking cameras. Some of them especially the cheetah are sensitive animals which hunt by day and are easily disturbed.

When a number of tourist cars follow a hunting cheetah, it may either abandon the hunting effort or the prey may be alerted thus causing the hunt to be unsuccessful. In such cases the cheetah and her cubs may go without food for several days.

Alighting from Vehicles

Never get out of your car except in a designated campsite, picnic site, self-guided nature trail or at a game observation point. Animals are friendly to passing vehicles but may charge aggressively on seeing a human being on foot.

Pets

Pets carried into the national park will frighten and cause stampede among wild animals or provoke confrontation with animals, thus affecting your own safety. So pets are not allowed in the Parks/Reserves.

Noise

Making noise or hooting while inside the park disturbs the animals and ruins your chance of good viewing, besides annoying other visitors in the park. Cars with defective noise-making exhaust systems will be denied entry.

Weapons

Conveying weapons, ammunition, poison, explosives or traps in a national park is an offence. So is putting up any form or advertisement or carrying out any form of business in the park without special permission from the Director, of Kenya Wildlife Service.

Natural Objects

Rocks, fossils, skulls, horns, shells, corals, plants and wild flowers, nests and all other natural, pre-historical, historical or archaeological objects in the park should be left as you found them in their natural setting for others to discover and enjoy. Violating this regulation will lead to prosecution. Writing. painting or inscribing your names or signs on tree trunks, rocks or in the caves also defaces the beautiful views of the park, and it is forbidden.

Hiking

In Kenya’s National Parks/Reserves hiking or horse riding is not allowed except in Hellsgate National Park at Mt. Elgon and Mt. Kenya National Parks where moorland walking is allowed. This is usually at the high altitudes after the visitor has driven to the highest possible limits.

Litter

Apart from being an ugly sight in the Park, litter is dangerous. A broken piece of glass or shiny bit of tin can magnify the sun’s rays enough to start a bush or grass fire. Park animals especially Baboons, Monkeys, Hyena, Elephant and others may be injured when scavenging on garbage left behind.

If they learn to scavenge on edible litter, the animals will subsequently attack visitors to get edibles from them. So use the dustbins provided at the picnic site, game observation point or campsite and after camping, bum all the trash in your campsite before leaving and carry all the empty containers,(cans, bottles, foil packages, etc..) with you for disposal outside the park. In other words, when inside the park, leave nothing behind but your footprints, take nothing but photographs, let it not be said after you that all was well before you went there.

Fishing

Fishing is not allowed in the National Parks/Reserves except in the Marine National Reserves where subsistence or sports-fishing may be allowed in designated areas under licence. If in doubt consult the local Fisheries Officer or the local Game warden.

Camping

To minimise human impact and disturbance on the natural resources which the visitors come to see and enjoy, camping is restricted to the designated campsites and camping permits must be obtained from the Director or from the Warden incharge of the Park/Reserve.

There are two types of campsites in the National Parks/Reserves. The Public campsites (PCS) and the Special campsite (SCS). The two types of campsites offer almost the same service except that the public campsites are open to more than one camping party at any time.

There is also no advance booking fee required for the reservation of the public campsite. Booking is  done on arrival at the campsite, Park HQs or at the park entry point provided camping space is available. The Special Campsite is exclusively reserved for one camping party at a time, on the first to book first served basis. Advance reservation fee is required for the privilege.

Fires

Bush or grass fires are harmful in the park by destroying a large number of the small and medium-sized mammals, ground birds, reptiles, worms and insects which are not able to escape the ravaging flames. They destroy the vegetation on which the animals feed and consume the ground-cover under which most ground birds, reptiles, rodents and insects live and breed.

When the bark is burned, most animals which escape the destructive fires move out of the park looking for pastures, shelter and escape cover.This exposes the animals to various hazards as many of them fall into the poachers snares, guns and poisoned arrows.

A much more destructive effect is the removal of the soil vegetation cover leaving the soil exposed to wind and rain water erosion. So when in the park or near the park do not light fires carelessly or throw smouldering cigarette butts on the ground. A huge uncontrollable fire may erupt from those small sources and engulf the whole park. If you see fire in the park, report to the park authorities as soon as possible.

Camp Fires

Are allowed at the designated campsites. They should be lighted at carefully selected places away from bushes or grasses and the users must ensure that they are kept small and under control at all times. When leaving your campsite, ensure that the fires are completely extinguished using water and covering the fire place with soil. Never leave smoking or smouldering logs or firewood behind.

Swimming in Rivers and Lakes

Most Kenya rivers and fresh water lakes are crocodile infested. Visitors are therefore strongly advised not to swim in the rivers or lakes. Drawing water from such rivers or lakes should be done with care as crocodiles snap at the slightest opportunity.

Game Viewing

The best time to go for game drives is the early morning hours between 6.30 am to 9.00 am. The first 2 hours being more rewarding than the rest of the morning hours. It is the time one finds a pride of Lion, a pack of Cheetah, a Serval cat, Caracal, Leopard or a herd of Buffalo, Zebra or Eland lying on the road or roadsides perhaps avoiding the dew-wet grass and bushes in the forest.

It is also the time most animals especially herbivores start to move about feeding before the heat of the day. After 10 am especially in the dry hot areas, most animals tend to move from the open areas to the bushed or forested areas where they remain resting under shade until after 3 pm when they move out again to feed. This is good time for game viewers to begin their evening game drives.

Game Spotting

Visitors will be amazed at the ability of many animals and birds to conceal themselves against. the background of their surroundings; often to the extend of escaping the attention of the unwary camera toting tourists. A lone elephant bull, buffalo or even the tall giraffe may stand still against withering bushes or tree trunks and easily escape the attention of the speeding motorist.

A lion has the ability to lie flat on its back with its paws up in the air thereby passing unnoticed. A leopard, serval cat or caracal lies flat on its belly against low bushes or tall grass tufts  and may not be seen, a slumbering rhino lies flat on its belly under shade with its head on its front legs and many tourists often mistake it for a low ant-hill. A cheetah cringes well behind low bushes or grasses until the passing vehicles pass.

Sand grouse and Yellow-necked spurfowls lie camouflaged on dry grass or fallen dry leaves until you almost drive over them. To ensure that your game drive is well rewarded, always drive slowly and keep your eyes ahead focused through the bushes and tall grasses.

On spotting an animal or bird standing on the roadside or hidden behind bushes or grasses, do not stop suddenly but slowdown and pull up slowly until you reach the safest or the nearest possible distance and then stop and switch off the engine.

Do not thrust your head or camera through the car windows, or roof-hatches but adjust yourself and your equipment slowly until you attain the required position. That way, you will be able to enjoy the closest views of most wild animals satisfactorily.

Bird Watching

Like the game viewers, bird watchers will find the early morning hours (6.30 a.m. to 9.00 a.m.) most enjoyable period of their trip. This is the time most birds move out of their roosting places and fly out or walk to the open fields or roadside to chase for beetles, worms ants, grasshoppers, moths and other insects before the latter retreat under grass cover or furrows.

Seed eating birds like Guinea fowl, Sandgrouse, Spurfowl and others are extremely active at that time tuming grass heaps over and over looking for seeds. lt is possible for a lucky bird watcher to spot over 100 bird species within one hour. lf you haven’t seen much before 1 l a.m., you are advised to rest during the heat of the day before setting out again at 3 o’clock for evening bird watching trips.

Widlife

Ai hm me right of way. Stay at a safe and respectful distance especially when waching elephant or rhino. They are quite unpredictable and may not want to be disturbed. A lioness with her cubs is extremely dangerous.

Though she has experienced human beings in cars and accepted them as harmless visitors, and may allow her cubs to play with the wheels of a motionless vehicle, any unusual happening such as a person foolishly getting out of a car to get a better photograph will trigger serious provocation prompting her to attack anything or anybody in their defence.

Even the smallest animals like Vervet monkeys or Dwarf mongoose can inflict hurtful bites. To avoid ugly incidents, do not entice, touch or feed wild animals. Feeding them may adversely affect their health or make them attack you or other visitors in search of food.

Timid Animals

Apart from the elusive, shy or proud animals which will tolerate the approaching vehicles while hidden behind bushes or simply standing or lying down on the roadsides, there are other animals which normally take off at the first sight of an approaching vehicle.

Such animals like Hyaena, Eland, Coke’s hartebeest Oryx, Reedbuck, Rhino and many others should be approached with care and patience. On spotting any of these animals, the motorist is advised to approach them as slowly and quietly as possible. When the animal or the herd shows signs of anxiety or uneasiness, the motorist is advised to stop and switch off the engine. Any further movement or even the loud clicking of cameras will see the animal off.

Snakes

If you see a snake in the park, remember, it requires nothing more from you than a chance to get out of your way. Please leave alone.

Food and Equipment

When leaving your campsite to go for a game drive in themorning or evening, ensure that there is always a person left behind to guard your camp against marauding animals like baboons, monkeys and even hyaenas. These animals are likely to cause serious damage to your tentage, equipment and foodstuffs left in the tents. Foods left in the vehicles at the campsites or a picnic site must be completely covered to avoid encouraging damage to vehicle windows by the said animals to get at the edibles.

Human Wastes

Where there are no lavatories or latrines, human wastes should be disposed in a dug up hole or trench away from the campsites, picnic sites, game observation points, nature trails, water sources and be completely covered with soil or rocks.

Breakdowns

If your car breaks down or gets stuck while in the park, you are advised to sit in the car or stay near the vehicle and wait for assistance either from the park patrol staff or any passers-by who may assist you or send a word to the park authorities for your assistance. When no assistance comes or is likely to come-by, it is advisable to walk cautiously along the road towards the Park HQs or Park gates, always keeping your eyes ahead and examining the bushes near or along the road well before you pass. Under no circumstances should you attempt to walk in the park at night.

NAIROBI

Nairobi, the Capital City

Nairobi, the capital city of the Republic (1670 metres above sea level and 270 sq. miles) has since 1899 grown from a simple Uganda Railway construction camp named “enairobe” in Maasai language (meaning a place of cold water in reference to the cold waters of Nairobi River) to the modern centre for commercial, financial, manufacturing and tourist destination in eastern Africa.

It replaced Mombasa as Kenya’s capital in 1907 and became a city in 1950. Today, the city population stands well over 1.5 million. Both the Great North Road (Cairo to Cape Town) and the Trans-African Highway (Mombasa to Lagos) pass through the city. Its mean Annual Temperature is 17° C and the mean Annual Rainfall is 1,080 mm. Rains come in March to May and the end of October to December. June, July and August are generally cool.

The city is famous for its satisfying hospitality to visitors,with its wide ranging classes of high standard hotels offering international cuisines, in-building shops and a great variety of evening entertainments. Prestigious buildings like the Kenyatta International Conference Centre (KICC – 27 storeys), I .C.E.A., Hilton Hotel, Hotel Intercontinental, Lillian Towers, Co-operative House, NSSF Building, Fedha Towers and Nyayo House have sprang in the city since independence.

There is a Visitors Information Bureau (African Tours & Hotels) next to Hilton Hotel, open Monday to Friday 8.30 am to 5.00 pm, Saturday 8.30 am to 1.00 pm, Tel: 223285.

Main entertainment centres include – Bomas of Kenya with exhibitions of African traditional dances and culture plus Alliance Francaise, Geothe Institute, Italian Cultural Centre, Japan Information and Culture Centre, Unite States information Service and Culture Centre, National Archives, International Casinos, National Museum, Public Parks and Gardens and many cinema theatres.

Nairobi National Park

The Park (28,000 acre – 1 13 square kilometre) is located only ten kilometres south-west of Nairobi city centre. The area’s rock formation and geological transformations over a period of 13 million years resulted in a type of environment which created a unique natural sanctuary – A “Commonage” or an area of great dry season wildlife concentration unsurpassed elsewhere in the Republic.

Though the area was part of the Great Southern Game Reserve of Kenya created in 1889, it remained a grazing ground for the Maasai and Somali herdsmen. Other forms of land use such as agricultural and human settlements were not excluded by law or practice from the game reserve.

As the threat of First World War intensified, the commonage was turned into a training ground for the King’s African Rifles in readiness for the Front. The activities of military training resulted in serious destruction of habitat and wildlife. This prompted public sympathy for the plight of wildlife followed by a demand for the protection of the area’s resources.

An attempt by Capt. Ritchie, a Game Warden in Kenya, to have the commonage declared a national park in 1933 did not succeed. Not until the expansion of the then Nairobi town with the associated human activities, threatened the survival of the sanctuary that a much more loud public outcry against the threat was voiced.

The public concern resulted in a formation of the first Game Policy Committee in Kenya in 1938. The committee was charged with the responsibility of making recommendations on the selection and establishment of national parks and reserves in the country. Its report was accepted by the government but action on its recommendations was delayed by the outbreak of the Second World War.

However, after the war, the government established an authority under Ordinance No. 9 of 1945 for a Board of Trustee to administer the areas of land designated as national parks and reserves forthe preservation of wild flora and fauna and objects of aesthetic, geological, prehistoric, historic, archaeological or scientific values.

This was cited as the National Parks Ordinance through which Nairobi National Park was established by proclamation on 16th December, I946, thus becoming the first national park to be established in East Africa.

The great variety of habitats offers suitable living conditions to a great number of different kinds of animals. All the big-five, leopard. lion, buffalo and rhino, except the elephant are represerired. The populations of many of the grazers especially wildebeest, Coke’s haltebeest (Kongoni), eland and zebra occasionally  followed by lion and hyena undergo seasonal migrations southwards  through the Kitengela Game Conservation Agitiji causing their numbers in the park to be low during the  season (March through May and end of October through December.

Their numbers increase as thedry season progresses. This is a natural grazing rotation. Theherbivores are attracted to the many artificial dams in the park during the dry weather where they form an estimated concentration of well over 25, 000 animals.

They disperse outside the park during the rainy season when surface water is readily available in the neighbouring Kitengela and Athi plains thereby reducing the park population to about 6,000 animals. Even when most of the migratory animals are away, the park is rich with resident populations of buffalo, Maasai giraffe, Black rhino, eland, impala, grant’s and Thompson’s gazelle, common and Defassa waterbuck, Bushbuck, Bush duiker Steinbok, Kirks did dik, Bohor reedbuck, hippo, Warthog, Oliver baboon, monkeys and the attendant camivores – lion, Spotted hyena, cheetah, jackals, Bat-eared fox and many smaller carnivores.

Birds are plentiful with the commonest resident bird species like Secretary bird, Martial, Crowned, Tawny and Bateleur eagles, Vultures, buzzards, hawks, Marabou-stocks, Helmeted guineafowl, Yellow-necked spurfowl, francolins, quails,plovers, Hartlaubs turaco, Speckled and Blue-napped mousebird, maasai ostrich, Crested crane, Kori bustard, Ground hornbill, European white stork and many others.

Various bird migrants from Europe like Northem Wheatear, pied wheatear kestrel, willow warbler, yellow wagtail, Eurasian swallow, Eurasian bee-eater are seen in the park especially during the months of March, April and early May.

A self-guided nature trail along the Athi River which forms the Southern Park boundary, provides the visitors with an opportunity to watch hippo, crocodile, monkeys and a great variety of birds.

At the Park’s main gate is an education centre and an Animal Orphanage built in 1963 to care for the young animals which have eithe‘r lost their mothers from predation or through poaching. lt also cares for the wounded animals found abandoned by their herds in the bush. An animal clinic has been built at the orphanage for the treatment of the sick or wounded animals. After rehabilitation, the mature orphans or formerly wounded animals are released back into the wild.

Today, the Animal Orphanage has become a park within a park. It offers a spectacle of African big cats and contains other animals not indigenous to Kenya: sometimes those which have been donated to Kenya by other countries. The Orphanage has helped Kenyans to see the great variety of wild animals found in their country and those found in the other African countries as well as from other continents.

The importance of Nairobi National Park lies in its great variety of animals to be seen (over 100 species of mammals and 400 species of birds have been recorded in the park), the ease of seeing them and the neamess of the Park to the capital city. No where else in the world where a visitor may see such a great variety of mammals and birds existing in the wild so close to a large city.

This closeness to the city means that even business visitors on a quick trip or visiting dignitaries with limited time,can get at least a glimpse of Kenya’s outstanding wildlife splendour. Most notable being the p’ark’s large prides of lion.

cheetah and the Rhino. It is also an easily accessible recreation area for people living in the city.

Both the Park, the animal orphanage and the education centre have become important venues for recreation and wildlife conservation education in the country with between 150,000 to 200,000 visitors in a year. The orphanage is open daily and has a collection of waifs and strays, protected from nature for some years to regain strenght before being released. See the big cats in their cages and baby elephants. There are as many wild monkeys outside the cages as in them.

MOMBASA & THE COAST

MOMBASA

The second largest town in the country with a population of about 600,000 and the official gateway to the country by sea. It has a history dating back to more than 2,000 years when the Persians, Arabs, Greeks and Romans visited the East African Coast and carried out trade between the Coast and the Mediterranean Lands.

It is built on what was formerly an Island separated from the mainland by a narrow channel until a causeway was built at the beginning of this century connecting the Island with the mainland. Both the sea-farers from the Persian Gulf, the Indian Sub-continent, the Cape of Good Hope and the land-lubbers from the African Continent met at Mombasa Island to enjoy its calm beauty once described by Winston Churchill, (1908) as “alluring and delicious”.

For a period of over 1400 years since the Great Geographer Ptolemy marked the town of Mombasa on his “World Map” of A.D. 150 until the island was seized by the Portuguese who built Fort Jesus there to signify their reign on the East African Coast, Mombasa was the hub of commerce“ and communications between Eastern Africa, Middle East and the Far Eastern countries.

The Portuguese were however driven out of Mombasa by the Arabs who ruled the Island until the arrival of the British in 1873. The British stopped the dreadful slave trade and eventually established orderly government and development facilities like the Uganda Railway, Kilindini Harbour and several tourist facilities along the Coast.

Mombasa’s tempo of development continued. Missionaries built churches and Indians and Muslims established temples, Mosques and bazaars. After independence in 1963, the up-country African communities brought with them a rich wealth of business experience which expanded the town as a commercial and tourism nerve centre at the Coast.

The old section of the town with its old-fashioned houses, carved doorways and shops fringe the old dhow harbour with Fort Jesus dominating the entrance. This section is characterized b} narrow streets and passages. There is the Customs House, a fishmarket and shops which sell carpets, chest, brassware, souvenirs and colourful clothes. Various African traders sell curios and antiques in the shops and on the sidewalk vendors.

A museum has been established within Fort Jesus displaying ancient artifacts of the coastal life. Shops in Digo Road and Moi avenue in the main town offer excellent shopping facilities. A significant landmark in Mombasa is the “Mombasa tusks” built in 1952 to commemorate the visit of Queen Elzabeth. The town offers various night entertainment interesting artefacts unearthed from the ruins.

The ruins are surrounded by a thick coastal forest where interesting mammals and birds are seen. Some of the common mammals include Greater galago, Bushbaby, Blue monkey, Yellow baboon, Black and white colobus, Red duiker, Blue duiker, Ader’s duiker, suni and Black-faced vervet monkey.

Birds are plentiful and one is sure of seeing interesting forest bird species like Crested guineafowl, Green pigeon, Fischer’s turaco, Brown-headed parrot, trumpeter hornbill, Silvery-cheeked hornbill and many others.

From Gede village one travels for about 8 kilometres to Watamu village beyond which is the Watamu Marine National Park established in 1968 for the preservation of the coral reef resources.

Malindi

About 19 kilometres north of Watamu lies Malindi town, the former port of call for ships sailing in the Indian Ocean via the Cape of Good Hope. The town is well known for its hospitality since the great Portuguese explorer Vasco da gama visited it in April 1498. He met a friendly Sultan who welcomed him and later gave him a pilot that helped him to sail eastwards and “discover” India.

Its seven kilometre long curving beach is ideal for surfing during the monsoon in July and August and a favourite haunt for visitors. The town’s coast offers excellent facilities for deep-sea fishing where sports fishermen have caught some of the largest fish in Africa.

The best time for big game fishing is from end of September to the end of March or April. The town has some of the highly developed casinos, night clubs, golf courses, hotels and bars in the East African Coast.

Vasco da gama pillar, erected by the great Portuguese explorer in 1498 stands on the eastern edge of the town.

Marine National Parks and Reserves

Malindi and Watamu Marine National Parks and Reserves were the first such parks to be established in Africa in 1968. The National Reserves enclaving the two National parks extend about 6 kms out to sea with the landward boundary being 30 metres from the highest sea water point.

Malindi National Park 6 sq. kms extends about 1.6 kms out from the shore and stands between Chanoni Point andLeopard Point with its base at Casuarina Point. Its major area of attractions are the North Reef running parallel to the shore where the sea bed is exposed at low tide leaving many shallow pools filled with corals and fish.

The southern section of the park consists of the famous coral gardens which are the most popular resorts for divers, snorklers and glass-bottomed boat viewers, with myriads of brightly coloured coral fish, corals and shells where the major species are Angel fish, Butterfly fish, Blue surgeon fish, Anemone,Domino, Scorpion and Parrot fish.

On the shore side is the Barracuda Channel where holes and crevices in the corals are filled with coral fishes like Moray eels, Sergeant major fish, Dugong and Octopus. Green turtles are seen in the parks/reserves where they lay their eggs and bury them in the beach above the high water points. Big game fish like Blue marlin, Sailfish, Giant grouper and Marko sharks are also seen in the parks/reserves.

Casuarina point is the HQs and the entrance to Malindi Marine National Park. Watamu Marine National Park (10 sq. kms) with prolific marinelife and charming beach tracts is the second National park in the reserve, 24 kms south of Malindi town.

Its extensive coral gardens offer the same coral fish attractions as the Malindi Marine National Park, where Sergeant Major fish thrill visitors with their welcoming gestures. The most attractive area in the park is the three caves at the entrance to Mida Creek on the southern boundary, where the six foot 200 kg Giant groupers (Tewa in Swahili) are readily seen. Access to the caves is by boat when the tide is low.

Mida Creek is an important bird watching area especially from March to May, in addition to the charming beach tracts. The coastal front is lined with hotels where facilities for water skiing, wind surfing, deep sea diving under supervision of instructors, goggling and deep sea fishing are organized. The park authorities protect the area keenly and may limit the number of visitors to the caves. They, however, allow free swimming, water skiing, walking, basking and picnicking along the beach.

Except in the surrounding marine National Reserves where traditional fishing may be allowed under licence, visitors are not allowed to fish, collect corals or shells, disturb or destroy the sensitive coral gardens.

The best time to visit Marine National Parks is during the dry season January – March and June to October as during the rains the water becomes too rough for snorkeling and the silt brought down by Sabaki (Athi) and other rivers spoils the visibility over the reefs.

To swim slowly over the coral gardens where the visitor gets a beautiful view of the corals and the brightly coloured coral fishes is a life time experience. It is much more thrilling when snorkeling than watching the marine life through a glass-bottomed boat.

From Watamu on the road to Malindi visitors pass through a village where there are the “Giriama Dancing Bomas” and  the famous Kabwere “Dispensary” where the Giriama Wizard keeps over 100 wives and sells potions and anti-witchcraft medicines.

Lamu

The Arab flavour of Lamu is not nearly as old as the town itself. It derives fom the later nineteenth century when the Omanis, and to some extent the Hadhramis from what is now Yemen, held political and cultural sway in the town. The first British representatives found themselves among pale-skinned slave-owning Arab rulers. The cultural and racial stereotypes which were subsequently propagated have never completely disappeared.

Lamu was established on its present site by the fourteenth century but there have been people living on the Island for every much longer than that. The fresh water supplies beneath Shela made the Island very attractive to refugees from the mainland and people have been escaping here for 2000 years or more – most recently in the l960s when Somali secessionists and cattle raiders caused havoc.

It was also one of the earliest places on the coast to attract settlers from the Persian Gulf;There were probably people from Arabia and southwest Asia living and intermarrying here even beofre the foundation of Islam.

Lamu is something of a myth factory – classical as well as popular. Conventionally labelled “an old Arab trading town”, it is actually one of the last viable remnants of the Swahili civilization that was the dominant cultural force all along the coast until the arrival of the British.

In the late 1960s and early 1970s, Lamu’s unique blend of beaches, gently Islamic ambience, funky old town, and population well used to strangers, was a recipe which took over where Marrakesh left off. It acquired a reputation as Kenya’s Kathmandu: the end of the (African) Hippie trail and a stop-over on the way to India.

Lamu town itself is unendingly fascinating to stroll through. with few monuments but hundreds of ancient houses, arresting street scenes and cool comers to sit and rest. And the museum is exceptional, outshining all Kenya’s others but the National Museum in Nairobi.

Initially confusing, Lamu is not the random clutter of houses and alleys it appears. Very few towns in Africa have kept their original town plan so intact (Timbuctoo in West Africa is another) and Lamu‘s history is sufficiently documented, and its architecture well enough preserved, to give you a good idea of how the town developed.

The division is between the waterfront buildings and the town behind, separated by Usita wa Mui, now Harambee Avenue. Until around I830, this was the waterfront, but thepile of accumulated rubbish in the harbour had become large enough by the time the fort was finished to consider reclaimingit; gradually, those who could afford to built on it. The fort lost its pre-eminent position and Lamu, from the sea, took on a different aspect, which included Indian styles such as arches, verandas and shuttered windows.

Behind the waterfront, the old town retained a second division between Mkomani district, to the north of the fort, and Langoni to the south. These locations are important as they distinguish the town’s long-established quarter (Mkomani) from the still-expanding district (Langoni)where, traditionally, newcomers have built their houses, often of mud and thatch rather than stone or modern materials. This north/south division is found in most Swahili towns and reflects the importance of Mecca, due north.

The museum has restored an eighteeth century house (the House Museum) to approximately its original appearance. Lamu‘s stone houses are unique, perfect examples of architecture appropriate to its setting. The basic design is of an open, topless box enclosing a large courtyard, around which are set inward-facing rooms on two or three floors.

These rooms are thus long and narrow, their ceilings supported by close-set timbers or mangrove poles (boriti). Most had exquisite carved doors at one time, though in all but a few dozen homes these have been sold off to pay for upkeep. Manyalso had zidaka, plaster-work niches in the walls to give an illusion of extended space, which are now just as rare.

Toilet arrangements are ingenious, with fish in the large water cristems to eat the mosquito larvae. On the top floor, a makuti roof shades one side. In parts of Lamu these old houses are built so close together you could step across the street from one roof to another.

The private space inside Lamu‘s houses is inseparable and barely distinquishable from the public space outside: the noises of the town – donkeys, mosques, cats – percolate into the interiors, encouraged by the constant flow of air created by the narrow coolness of the dark streets and the heat which accumulates on upper surfaces exposed to the sun. There’s an excellent display of Lamu‘s architecture at the museum in Nairobi.

The one place everyone goes on Lamu is, of course, the beach; Lamu‘s beach is the real thing. Unprotected by a reef, the sea here has some motion to it for once: it is one of the few places on the coast where, at certain times of the year, you can bodysurf. You can either walk down to Shela beach (about an hour) or you can take a motorboat or dhow.

SOUTHERN KENYA

WITH AMBOSELI, MASAI MARA & TSAVO

Olorgesaillie

This is a 50 acre pre-historic site of Middle Pleistocene Age about 70 Kms. from Nairobi on the Nairobi-Magadi Road. Like Fort Jesus and the Gedi ruins it was once administered by the former Kenya National Parks Organization who handed it over to the National Museums of Kenya for preservation and development.

It has since been developed as a museum with stone age tools and fossilized remnants of extinct mammals first discovered by J .W. Gregory, the Great geologist in 1919. Latest discoveries have revealed some parts of ancient camps and dwelling rooms which are displayed in the museum. The discoveries reveal very important facts about the prehistoric cultures in the world.Visitors to Olorgesaillie will also see game and a great variety of birds in the surrounding country.

Lake Magadi

Lake Magadi on the extreme south of the country is the most alkaline of all Kenyan Rift Valley lakes. The lake basin (temperatures above l00F or 38C) looks white with little water but a lot of accumulation of mixed salts – covering over 100 sq. kms. Surrounding the main lake basin are a number of the hot springs with salty waters coming out of the ground at a temperature of about 1 13F (45C).

The spring waters flow into a central pan where intensive evaporation leaves nothing behind but a thick white deposit of slush. The white slush contains a large amount of potassium, salts and various other chemicals, making the lake area the most prolific mineral producer in the country where Magadi Soda Company has been mining for mineral salts since the First World War.The southern end of the lake is rich in birdlife  including flamingo, waders and some European migrants.

Amboseli National Park (392 Sq. Kms)

A vast area stretching from the present Masai National Reserve through Amboseli and then down to Tsavo National Park in the then Ukambani Province was established as the Southern Game Reserve in 1899. However in 1948, Amboseli’s 3,260 sq. kms. was cut from the larger Southem Game Reserve and made a separate National Reserve under the then Royal National Parks of Kenya Organisation and named “Masai Amboseli Game Reserve” to ensure that both the maasai and  Wildlife co-existed peacefully in the area.

ln 1961, the Royal National Parks Trustees, convinced that ’ the problems of Amboseli could best be handled by the Maasai themselves, handed over the reserve to the Kajiado County Council with a warning that Amboseli’s assets especially the wildlife which had already started attracting thousands of tourists to the country must be properly preserved for the coming generations.

Although the maasai co-existed well with the wildlife in the area, continued over-grazing around Amboseli swamplands especially during the dry seasons, threatened the future of Amboseli as a tourist destination and a wildlife conservation area.

Fearing that the expanding Maasai population and their livestock would overrun and destroy the attractions of Amboseli, the Govemment declared 392 (sq. kms. encompassing the Amboseli swamps as a National park in 1974, after making adequate arrangements to supply the Maasai with water sources outside the park for their livestock.

It is a dry country with rains in March, April and may (long rains – 160 mm) and November to December (short rains – 80 mm) and standing about_2_50 kilometres south-east of Nairobi at the foot of the highest mountain in Africa, Mt. Kilimanjaro, 5.895 metres (19340 ft.).

The westem section of the park is an ancient lake bed which at present is only seasonally flooded. For the rest of the year, it is a dry flat stretch of country. The central pillars of life in Amboseli are the two large swampy areas – Enkongo Narok and Ol Okenya, at the south and south-eastern comers of the park.

They receive their waters from the snow capped peaks of Mt. Kilimanjaro which travel under-ground to emerge on the plains as springs forming the two swamps which sustain the wildlife and vegetation. Here,elephants can be seen feeding waist deep in water and hippos resting in deep pools.

The rest of the park is either a dry open plain, yellow-barked acacia woodland, or rocky lava_ strewn thorn-bush country with several small hills dotting the landscape. These are dominated by the massive Ol Doinyo Orok Hill and the immerse bulk of Mt. Kilimanjaro just across the border in Tanzania.

Today Amboseli supports one of the most varied Wildlife species in the country ranging from the ground squirrels to dik dik, zebra, eland, wildbeest, black-rhino, masai giraffe, the famous black-maned Amboseli lions, elephant, grant’s and Thompson’s gazelle, cheetah, gerenuk, impala, leopard, water-buck, fringe-cared oryx, yellow-baboon, Jackals and spotted hyena.  are amazingly plentiful with over 400 species having been identified.

Commonest species are masai ostrich, white pelicans, egrets, hammerkop, white stork, herons, plovers, sandgrouse , yellow-weaverbirds,. superb starling, ibises, greater and lesser flamingo, ducks, vultures and many others.

Visitors to Amboseli always wonder how such a dry country supports such a large concentration of wildlife. The under-ground water riddle is the answer. The swamps have made Amboseli one of the best parks and undoubtedly the second most popular park in the country after Nairobi National Park. It is also one of the best homes of the famous Maasai people who have learned to live lginoniously with the wildlife which surrounds them.

Their attractive traditions and rich culture add 1 to the fascinations of this beautiful park. lts best game runs are around Enkongo Narok Swamp and ‘Ol Okenya lake Swamp. The look-out on observation Hill offers wideyiews of the park and beyond.

Tsavo National Park (20,812 Sq. Kms)

 Combined East and West National Parks

At the turn of the 19th Century, few people lived in the vast  scrubland of the present Tsavo National Parks. At that time the area was considered uninhabitable due to its barrenness and the presence of tsetsefly which prevented the keeping of cattle .Moreover, frequent slave raids from the coast caused general insecurity in the area so much  that by the time Colonel Patterson was posted there to build the Tsavo bridge and take over the construction of that section of the Uganda Railway in 1898, most of the scrubland had been left free for wildlife.

He reported a mass of game everywhere. Other travellers through the area at that time were also impressed by the abudance of game. Game was everywhere the explorers went. Then followed the explorers with fast vehicles, firearms and greedy markets for game trophies in Europe and Asia.

This depleted game animals so much that the Kenya Colonial government initiated immediate measures to protect the remaining wildlife herds. Numerous game Ordinances were proclamed. On the basis of these Ordinances, Nairobi National Park was established as the first National Park in the country in 1946. Two years later, Tsavo National Park was established as the second wildlife sanctuary in Kenya and the largest National park in Africa and possibly in the world.

The park lies about 240 Kms. or halfway between Nairobi and Mombasa. lt is divided into two sections for administrative purposes. The eastern section or Tsavo East lies East of the Nairobi-Mombasa Road/Railway in the country of the “Man Eaters of Tsavo”, where two lions believed by the natives to be not real animals but devils or spirits of their two departed chieftains who had assumed the shapes of lions to protest the construction of the railway line through their territory and who were out to stop or destroy the progress of the construction in retaliation for the insult they had suffered.

Whatever the explanation, the two man-eaters astonished everyone including Col. Patterson by the manner in which they waged intermittent warfare against the railway builders for over nine months escaping any attempt to kill them and always succeeding in snatching and carrying away a coolie or a construction worker every night they attacked.

They caused a reign of terror in the construction camps and eventually succeeded in bringing the whole construction works to a complete standstill for about four weeks. At last the brutes were destroyed by Col. Patterson but not until they had claimed over 28 lives of the railway construction workers. Today many of the Tsavo lions are maneless or show only a very small mane.

This trait they inherited fromthose man-eaters of long ago, but these days they are content tokill only their legitimate prey .The two park sections contain various habitats such as open plains, savannaland and desert scrub, acacia woodlands, rocky ridges and outcrops, hills and riverine vegetation belts covered with palm thickets.

Tsavo West National Park (9,065 sq. Kms.) is made of recent volcanic lava flows. Its North-Western section is on the western section. To see a series of these young lava flows (about four hundred years old) from the most recent and bare to those already well covered with vegetation is a lesson in nature’ s slow’ process of creating life on the ground originally devoid of it.

The lava mantles fearfully called “Shetani” or the Devil Mountains”, absorb rain water which flows underground down the lava ridge for 40 Kms. to emerge as the crystal-clear Mzima Springs. The famous springs create a home for thousands of aquatic animals especially hippos which are easily observed from the safety of an underwater observation point especially constructed for the purpose.

The springs’ riverine vegetation of wild date palms, Raphia palms and acacia provide a good habitat for elephant, impala, giraffe, zebra and a host of chattering birds and monkeys. After a series of pools, the water disappears underground again to emerge as Mzima river before joining Tsavo River and providing habitats for animals before joining Athi River in Tsavo East to flow down as Galana River over Lugard’s Falls.

On the extreme south-west of the park is the beautiful lake Jipe on the border with Tanzania. The lake is fed by an underground flow from the snow-capped peaks of Mt. Kilimanjaro. It offers a spectacular bird colony with Black heron and Pygmy Geese dominating the scene. Ngulia escarpment and Ngulia hills l820m (5,974 ft.) have become a haunt for thousands of migratory birds from the northern hemisphere.

The birds come there during autumn and fall seasons making the area one of the bird spectacles in the world and providing important information about the migratory routes and habits of many bird species common to the northern hemisphere.

Tsavo East National Park (11,747 sq. kms) is an open dry animal wilderness with almost the same fauna and flora as Tsavo West. Its physical features are dominated by Yatta Plateau one of the longest lava flows in the world and the Athi River which starts as a small stream on the slopes of Ngong Hills south-west ofNairobi. It flows through Kajiado, Machakos and Kitui Districts before running through the park where it provides the much needed water in the dry wilderness.

In the middle of the park, the river (now called Galana) disappears through a narrow rocky gorge to emerge in a spectacular waterfall called Lugard’s Falls after the first British Proconsul in Uganda who was the first whiteman to see the falls in 1891 when he led the IBEA’s convoy through there on the way to Uganda. The Falls fonn a series of pools below the rocks with sand banks where the largest colony of crocodile in both parks live.

The rest of the river provides scenic drives through remnants of forests full of birds and game especially in the morning or evening at watering points. Mudanda Rock between Voi and Manyani provides another attraction in the park. The rock forms a water-catchment area which creates a natural dam at its base.

Elephant and other game come to drink in the dam during the dry season thereby creating a beautiful concentration of the mammals which can be viewed by visitors from the safety of an observation point above the dam. Another important game run in the park is the man-made Aruba Dam (85 hectares) in the middle of the hot waterless Taru Desert which is the only permanent water hole in the park.

Giant baobab trees which live as long as 1,000 years, with their bulky trunks and branches resembling stumpy fingers are bare for most of the year adding to the odd appearance of these spectacular trees. The annual blossoms of acacia trees and Desert Rose after the rains form some of the biggest flora attractions in the Park.

Masai Mara National Reserve (1672 sq. kms)

About two hundred and seventy-five kilometres west of Nairobi, Maasai Mara is part of the Serengeti ecosystem in Northern Tanzania. It has existed as a game conservation area since 1889, when it was part of the large Southern Game Reserve stretching down the Kenya-Tanzania border to the present Amboseli National Park. However, it was confirmed as a Game Reserve (now National Reserve) in 1974.

The Reserve consists of well watered grassland plains, standing at an altitude of 1650 metres (5210 ft) and crossed by two permanent rivers, the Mara and Talek. Riverine woodland follows the river courses and the hills in the south-east end of the Reserve are covered with forest.

Eighty years ago President Theodore Roosevelt of the United States of America stood on its plains and wrote: “The land teams with beasts of chase, infinite in numbers and incredible variety. It holds the fiercest beasts of raving, and the fleetest and most timid of those things that live in undying fear of talon and fang. lt holds the largest and the smallest of hoofed animals. lt holds the mightiest creatures that tread the earth or swim in the rivers.”

A few years later Karen Blixen crossed the floor of the Great Rift Valley on ox-wagon, climbed the high savanna plateau of Narok and the Loita hills to Masai Mara and echoed the sentiments of Roosevelt.

“The air of the African Highlands went into my head like wine. I was all the time slightly drunk with it and the joy of these months was indescribable”.

The great variety of nearly all plains game offer as choice of food for the predatory lion, leopard, cheetah, hyena, wild-dog, jackals and thousands of other lower carnivores. It is a self-contained world where survival of the fittest is the order of the day. Mara River which is frequently flooded during the rains houses schools of hippo and large colonies of crocodile.

But all this richness of fauna and unspoilt life of Afiica, decorated by the culturally rich Maasai people, is secondary to the Mara’s major attraction – the world famous and most spectacular annual animal mass migration of nearly two million wildebeest and Zebra from Serengeti National Park in Tanzania to the Reserve (July to September) and back to Serengeti in January/February.

Every year, the herd’s bull leaders taste the wind at the beginning of the long rains and they decide to lead their herds towards Lake Victoria in the West. The herds turn northwards before reaching the lake and cross the Mara River into Kenya looking for fresh pastures in the Masai Mara. When the herd leaders smell the short rains of October, they command their herds south-eastwards across Olduvai Gorge back to Serengeti.

It was in the Olduvai Gorge where Dr. Louis Leakey discovered the remains of early man and some bones of wildebeest all dating back to two million years, thus proving that the Serengeti-Mara wildebeest migration has existed for millions of years.

The migrating animals are followed by their attendant predators, hyena, lion, wild dog and vultures. Thousands of them fall prey to the predators while many more die in the Mara floods while crossing the river. Visitors to Mara in August through September will certainly see the Splendour of this natural phenomena happening as it were hundred years ago.

Apart from the migratory animals Maasai Mara is rich in resident game with over 95 species recorded in the Reserve.All the commonly seen mammals of Kenya are found in the Reserve. The only exceptions being those that live in dry areas or are restricted to the northern parts of the country such as Reticulated giraffe, Grevy zebra, Hunter’s antelope and Tiang.

It has the largest population of lions in the country. Visitors to the Reserve will always see big herds of elephant, buffalo, topi, Maasai giraffe, Gazelle, Zebra, Coke’s hartebeest, Cheetah, Spotted hyena, Bat-eared fox, Black—backed and Side-striped

THE CENTRAL HIGHLANDS

MOUNT KENYA AREA

O1 Donyo Sabuk National Park (18 Sq. Km)

Ol Donyo Sabuk or Sleeping Buffalo, also called Kilima Mbogo in swahili meaning the Hill of Buffalo, lies about 80 kilometers east of Nairobi and beyond Thika town on the Thika—Garissa road. The Mountain was established as a National park in 1967. The park covers the forested slopes and the summit of the mountain (2,148 meters or 7,040 ft.), with outstanding scenic beauty and wonderful views.

On clear  mornings the views of the snow peaks of Mt. Kenya, over 100 kilometers away add to the charming beauty of the green grasslands and coffee estates below the mountain. A nine  kilometer motor track through the forest leads to the summit, past the graves of Sir William Northrup, a wealthy American farmer and Lady McMillan who were buried on the mountain. Sir William was knighted for his service in the First World War.

A short distance before the entrance to the park are the beautiful Fourteen Falls on the Athi River dropping thunderously over a 27m (90 ft.) deep slope. Commonly seen animals include Buffalo, Bushbuck, Sykes; monkey and Black-faced vervet monkey. Black rhino and leopard may be seen.

Aberdares National Park (715 sq. kms)

Situated ten kilometres north-west of Nyeri town and about 1651 kilometres from Nairobi, the Aberdares range was first recorded by Joseph Thompson in 1883. lt is part of an ancient group of extinct volcanoes about 100 kilometres north-north- west of Nairobi which rise to a height of 3998 metres (13,120 ft.). Both Mt. Kenya and the Aberdares form the highest peaks of the Kenya Central Highlands and also the country’s major water catchment areas.

They were set up as National Parks in 1949 and 1950 respectively for the protection and preservation of their indigenous forests as water catchment areas, as well as the wildlife splendour, scenic moorlands and Mountain climbing adventures. The Range’s eastem slopes are covered with thick forests which give way to the Bamboo-Hagenia zone at higher altitudes.

In the Bamboo-Hagenia zone, trees are hung with long strands of lichen the “old man’s beard” as in Mt. Elgon with large multitudes of ferns, mosses and orchids along their trunks and branches. After the forests are open moorland cut here and there by rocky-outcrops, hills and sharp-rugged rocks interspersed with thickets of giant heath. As on the rest of East African mountains, the moorlands are covered with special kind of vegetation called Afro-Alpine where gian forms of heath, Groundsels, Erica and Senecio grow above the forest belt.

Crystal clear streams cut through the moorlands and the forest, fonning numerous rivers which flow over a series of waterfalls where the famous Guru waterfalls dominate the scene.

The rare, shy and elusive Bongo inhabits the higher bamboo zone and the hypericum scmb between the thick forests and the moorlands.

Common forest zone mammal species include: Elephant, Buffalo, Giant forest hog, Leopard, Spotted hyena.

In the moorlands are found: Eland, Bush duiker, Black fronted red duiker, Rhino, Silver-backed and Side-striped jackal, Impala and Lion. It is the best area to see Black melanistic leopard, Black serval cat and Black genet.

Birds are plentiful with Jackson’s and Scaly Francolin, Kenya Crested guinea fowl and birds of prey like Crowned and Ayres Hawk eagle.

Accessibility is through Nyeri town via Mweiga Park HQs and on to the park gate. An alternative route is from Naivasha on a road that crosses the park from the west. The Aberdares two lodges – the Ark and the Treetops are specifically designed to view the animals after dark. Both offer flood lit salt licks and ponds that can be observed from various viewing areas in the lodges.

 Mt. Kenya National Park (715 Sq. Kms)

Mt. Kenya or Kirinyaga (Black and White stripped Mountain), the sacred mountain of the Gikuyu people where their  God “Ngai” legendly lived, is a giant extinct volcano whose rims have been worn down leaving only the central peaks highest mountain in Africa and the only spot in the world where A snow is found on the Equator.

The snow-capped mountain was first brought to the world’s knowledge by the German Missionary, Ludwig Krapf who was the first white man to see and record it in December 1849.

His report of the snow-capped  mountain on the equator was derided by his contemporary geographers including Dr. Livingstone, until Joseph Thomp Teleki von Szeki accompanied by his companion Ludwig von.  

Hohnel climbed the mountain to the snow-line, within 915 metres (3,000 ft.) of the summit in 1887, it was not until 1899 that the Englishman Sir Halford Mackinder finally conquered the mountain’s highest peak, Batian 5,199 metres (17,058 ft.) and sat on its top. After a period of 30 years (1929) Eric Shipton made the second ascent and conquered the second highest peak, Nelion 5,188 metres (17,022 ft.).

Kisoi Munyao was the first known African to reach the top of Mt. Kenya in 1959 and again in 1963 when he carried and raised the newly independent Kenya’s National flag on the summit.

In December 1949, the Mountain was made a National Park whose boundaries cover nearly all the area above the 1 1,000 ft. contour line plus two lower salients at Sirimon and Naro Moru. The park thus protects and preserves large sections of the mountain forests and bamboo thickets with their varied wildlife, the alpine moorlands, glaciers, tams and glacial moraines.

Ascending the Mountain:

To climb to the highest peaks (Batian and Nelion) one requires ropes, ice-axes and other specialized climbing gear. The two peaks can be attempted by experienced climbers. Non- experienced climbers have managed to reach Point Lenana 4,970 metres (16,300 ft.) commonly called the “Tourist Peak”, and enjoyed the beautiful scenery ofthe mountain flora and thesnow on the Equator.

Intending climbers should be well informed ofthe real dangers ofcold and snow blindness, sharp rock edges and crevasses, and above all the attacks of pulmonary oedema – a dangerous lung congestion which affects climbers at 3,950 metres (13,000 ft.) and above due to the high altitude.

Climbing Routes:

Naro-Moru Route: This is considered the quickest route to reach the peaks via the Park HQs. From the Park HQs. the motor track continues for 10 Kms. upto the Meteorological Station at an altitude of 3,050 metres (10,000 ft.) where there is also a ranger post, a self-service lodge with room for 30 people, a porters dormitory and a parking area where visitors may leave their cars in safety.

Sirimon Motor Track: it is considered the easiest route to reach the moorland, but it requires a four-wheel drive due to the rough road. One passes through Juniper and Podo Tree Forest before reaching the bamboo zone. Elephant, buffalo, bushbuck and bush duiker are plentiful on this route and one is likely to see the leopard, or the elusive Bongo. Motorists are able to drive upto 3,930 metres (12,900 ft.)where there is a campsite near a stream.

Timau Track: This motor track on the northern slopes of the mountain enables the visitors to drive upto 4,160 metres (13,640 ft.).

Chogoria Route: On the eastern slopes of the mountain. Generally, interested climbers are advised to get acclimatized before attempting the climb and to consult the Mountain Club of Kenya, P.O. Box 45741, Nairobi for additional information. Visitors intending to climb or stay on the mountain for a long time must be accompanied by guides and porters. There is a Mountain Rescue Team organized and run by the Mt. Kenya National park in case of trouble while on the mountain.

Meru National Park

Meru National Park lies eighty-five kilometers east of Meru town on the north-eastem lowlands below Nyambene Hills, and about 370 kilometers north-east of Nairobi. It was established as a County Council Game Reserve covering 1,167 Sq. kms. in 1957. Later in I966, through a Govemment Legal Notice, the area was gazetted as a national park under the Kenya National Parks trustees and the park area was reduced 870 sq. Kms.

It is a low lying park on a semi-arid zone with mean temperatures of 70°F and erratic rains which amount to 300 – 360 mm on the east to 640 — 760 mm to the west. The western section is a hilly upland of  volcanic rocks with rich black volcanic or cotton soils and drained by 15 permanent streams.

The eastern section is an open plain of red lateritic soils where several hills of Precambrian rocks tower above the surrounding plains such as the Mugwango hills, Leopard Rocks and Gutich. The fifteen streams and seasonal luggas flow into the main rivers – Bojerwero, Murera and Ura which eventually converge into Kenya’s mightiest river, the Tana which flows 1,014Kms. or 630 miles from the Aberdares and Mt. Kenya slopes to the Indian Ocean and forms the south- eastern boundary of the park. The rivers are fringed by dense riverine forests or strands of Doum palms and Raphia palms.

Combretum woodland prevails in the western elevated section of the park with the bush and Acacia commiphora woodland dominating the south and south-eastern sections. The northern and north-western zones are open doum palm grasslands dotted here and there by acacia woods.

Several swamps found in the Murera, Mulika, Bwatherongi, Mugwango and leopard Rock areas become the centre of wildlife concentrations during the dry season when the rest of the park is sun scorched.

The park has a road system of over 600 Kms. Which guarantee pleasant drives for game viewing. It is popularlyknown as Elsa Country where the Late world famous Joy Adamson reared the orphaned lioness and later rehabilitated her into the wild. She also raised Pipa the” cheetah, made famous in her book “The Spotted Sphinx” and later released her into the bush. Wildlife is prolific and varied.

Samburu/Buffalo Springs/Shaba

National Reserves

The three reserves lie about three hundred and twenty-five  kilometres from Nairobi and about fifty kilometres from lsiolo town on the Isiolo—Marsabit road. Samburu and Buffalo Springs were established as one reserve known as the Samburu-lsiolo Game Reserve, which was part of Marsabit National Reserve  under the former National Parks organization in 1948.

In 1963,  the two reserves were separated and the land on the Samburu  side was established as a Game Reserve (255 sq. kms.) under  Samburu County Council. The lsiolo section was similarly  established as a Game Reserve (339 sq. kms) under the lsiolo County Council. The two reserves and the third newly established Shaba National Reserve (239 sq. kms) lie on the ecological zone with hot and dry climate during the day and cool at night.

They receive annual average rainfall between 255-510 mm and have a maximum annual mean temperature of 30° C  and minimum annual mean temperature of 18°C – 22°C. The  first two reserves are traversed by the Uaso Nyiro river which providing surface water for dryland animals and home for  crocodiles and hippos.

The beautiful scenery along the Uaso Nyiro River is one of the great attractions of these reserves, with (tall feathery Doum palms and a strip of riverine forest and thicket where many animals are found during the heat of the  day. Clusters of palms fringe the river creating a lively habitat for various species of primates.

Shaba National Reserve established in 1974, is separated infrom the two other reserves by the GreatNorth Road from lsiolo to Marsabit. The three reserves form what is known as the Samburu/lsiolo Complex – a trio of Beautiful game sanctuaries unsurpassed anywhere in the Republic. Shaba got its name infrom a cone of volcanic rock in the reserve.

Large mantles of volcanic lava preserve underground water which emerges as springs making Shaba better watered than the other two reserves. It was here that the ageing Joy Adamson performed her last rehabilitation feat with Penny, the orphaned leopard “cub found near her lake Naivasha home and loaned to her.

Penny the “Queen of Shaba” was almost ready to go to the bush when on the evening of 3rd January, 1980, Joy went for her usual evening stroll in the reserve, and never returned. Her body was later discovered on a bush track having fallen victim to a brutal murderer in one of the most mysterious and shocking bases in the country.

The Reserves are famous for their great concentrations of the rare species of animals found in northern Kenya – north of Tana River such as Grevy zebra, Beisa oryx, Reticulated giraffe and the Blue-necked Somali Ostrich. The Reserves are also home to the graceful Gerenuk, along-necked gazelle found only in dry areas. Other animals commonly seen include: elephant, buffalo, cheetah, lion, impala, common zebra, eland, grant’s gazelle, spotted hyaena and leopard.

Nearly all the bird species found in the dry savanna woodland are represented in these reserves, where over 100 bird species are easily seen within a day. Large flocks of Helmeted and Vulturine guineafowl are a common sight. Buffalo Springs offers a drinking place for thousands of Sandgrouse and Doves during the dry season.

THE RIFT VALLEY

The Great Rift Valley covers over 8,700 Kms. (5,400 miles) running from Jordan Valley in the Middle East and taking in the whole of the Red Sea before cutting through Ethiopia, Kenya, Tanzania, Mozambique and finally reaching the Indian Ocean at Beira near the Zambezi River. It is much more defined in Kenya than anywhere else.

That section of the Valley in Kenya, also known as the “Gregorian Rift” after J. W. Gregory, the Great geologist who first described it, is dotted with recent volcanoes like Mt. Longonot (still partially active), Suswa, Ebum, Menengai, Londiani, Kakorinyo, Central and Northern Islands in Lake Turkana. It also contains seven lakes all of which have no outlets. These are Lake Turkana (The Jade Sea), Baringo, Bogoria, Nakuru, Elementaita, Naivasha and Lake Magadi.

When it rains on the Rift Valley escarpments and on the surrounding highlands, water runs down rivers and streams to the lake basins. The high rate of evaporation is the only major way through which water escapes from the lakes. The evaporation leaves behind a large accumulation of salts and minerals in the lakes.

This makes all but two of the lakes (Naivasha and Baringo) contain high alkaline contents, a factor that makes the highly alkaline soils in and around the lakes turn bones and ivory into fossils. The fossilization process over the years has made Rift Valley in the country preserve remains of ancient animals and human beings into the form of fossils; thus affording us important information of the ancient past.

Lake Naivasha (170 Sq. Kms)

Just half-way before Lake Nakuru and about an hour’ s drive from Nairobi, is Lake Naivasha, the “Sunshine Lake”, lying at about 1890 meters above sea level. It is a strangely fresh water lake on the floor of the Rift Valley with no outlet, but believed to have an underground seepage flow.

The Germany naturalist Gustav Fischer was the first white man to see the lake on 11th may, 1883, before he and his 300 strong caravan was chased back to the Coast by the Maasai. Since then, the lake has been described as a “bewilderment of birds” due to its amazing variety of both aquatic and terrestrial birdlife where more than 340 bird species can be spotted in a single visit. The lake water level fluctuates with the rainfall and has fluctuated that way for many years.

The lake’s views are dominated by the shadow of Mt. Longonot 2,777 meters (9,109 ft.) a partly extinct volcano which has been recently (1983) declared a national park (52 Sq.Kms.) and whose fantastic views can be obtained from the eastern escarpment on the scenic highway to the region.

The Naivasha yellow-barked and umbrella thorn trees were once called “yellow fever trees” after the explorers who camped under them caught malaria fever from the bites of the mosquitoes, which the trees’ dampy shades harboured .After a period of wanton destruction by charcoal burners in the early 1970s, the trees are now strictly protected and form the major flora attraction around the lake shores and its environs.

Due to its closeness to Nairobi, Lake Naivasha has become an important recreational area for city dwellers who go there for adventure trekking, game watching trips, sailing, water-skiing and fishing activities organized for the recreation of the visitors.

Between Lake Naivasha and Mt. Longonot stands the Hells Gate with rock climbs and a sky-throbbing Fischer’s Tower. The area has also been declared a national park (68 Sq. Kms), for the protection of the rarest of Kenya’s vulture population the Lammergeyer which nests on the rock cliffs. Other wildlife species – buffalo, zebra, eland, kongoni, gazelles, impala and birds abound in the park.

If you can spare thirty minutes visit the Olkaria Geothermal Power Station built in 1982 on the periphery of the National Park where about fourteen wells have been drilled in the volcanically active Olkaria Ridges to tap gaseous steam from underground. The steam drives turbines to produce electricity.

The station produces 40 megawatts or 16% of all electricity produced in the country; thus making kenya one of the 18 countries in the world to utilize geothermal energy.

Kariandusi Pre-Historic Site

On the way to Nakuru, is Kariandusi Pre-historic site discovered by Dr. L. Leakey in 1928 and excavated in 1929 to 1947. Amongst the exhibits in its museum are Stone-Age hand axes, obsidian or black volcanic glass knives and a molar of the straight-tusked elephant (a species of elephant that once existed in England and the rest of Europe before it became extinct.

Equally attractive are the “wells” dug near the sites to mine diatomite – an accumulation of microscopic algae skeletons, a white stuff currently used for paints, insulation and as a face decor by the Maasai.

The Hyrax Hill Prehistoric Site is another area worth visiting while in Nakuru District. Here one sees displays of pottery, hand axes, beads, obsidian tools, pestles, iron-age villages and dwellings. A cemetery‘ shows the pre-historic methods of burial and visitors are educated on the kind of social or cultural beliefs the Stone-Age or pre-historic peoples held.

Nakuru Town

Nakuru town, 157 kilometers north-west of Nairobi, is the fourth largest town in the country. It was  started in 1900 as a resting camp by the Uganda Railway builders before they started the climb of the Rift Valley’s Westem or Londiani Escarpment. lt has become the centre of the farming community in the Rift Valley Province with modem shopping facilities, sports, clubs and high class hotels.

Lake Nakuru National Park (188 sq. kms)

Three kilometres south of Nakuru Town. It was established in 1960 as the first bird sanctuary in Africa, later becoming a National Park in 1967. The park comprises the lake, surrounded by areas of sedge, reeds, marsh and wooded grasslands broker. here and there by rocky cliffs as one moves away from the lake.

A beautiful yellow-barked acacia woodland stands on the northern  edge of the lake and a unique Euphorbia forest (Euphorbia Candelabmm), said to be the largest single euphorbia forest in Africa stands on the eastem edge of the lake. The lake is shallow with no outlet.

It is thus drained by evaporation leaving behind large accumulation of mineral salts which make its waters alkaline. The combination of sunshine and alkaline waters creates ideal conditions for the growth of microscopic Blue algae which is the first link in food chain and which forms food for one to two million lesser flamingo, making the lake the greatest bird spectacle on earth where flocks of about 300,000 birds can be seen at one sighting.

Greater flamingo feed on the crustacean in the lake. A species of fish (Tilapia grahmi) feeds on the Blue algae and in turn provides food for many species of birds especially Cormorants, Spoonbills and Pelicans.The latter provide a spectacular sight as they go on ground fishing trips across the lake, all birds diving for fish together as if obeying an unheard command.

The population of flamingo undergoes great fluctuations from year to year when some of them migrate up or down the Rift Valley visiting other lakes like Lake Natron in Tanzania, Magadi, Elmenteita, Bogoria or lake Turkana depending on whichever lake is producing the best food for them at a given time. Even when the flamingo population is relatively low, the lake is worth a visit as there are well over 400 species of other birds.

The lake shores and hinterland abound with forest and plains game. Among the mammals Waterbuck are the most numerous while leopard and rhino are the most exciting. A herd of hippo is found on the north-eastem comer of the lake in the spring water pools.

Bohor reedbuck are seen in the acacia woodland.Rothschild’s giraffe introduced into the park in 1977 from Soy farm near Eldoret have succeeded and the herd is doing well. Other common mammals include: Black-faced velvet monkey, Blue or Sykes monkey, Olive baboon, Black and white colobus, Jackals, Bat-eared fox, Eland, Buffalo, Common zebra, Impala, Grant’s, and Thompson’s gazelle, Spotted hyaena, Bush duiker, Dik dik, Steinbok, Klipspringer. Common birds include: Eagles, Hawks, Ducks, Buzzards, Plovers, Sandpipers, Cuckoos, King- fishers, Bee-eaters, Honey guides, Super starlings, Spekes weaver and Sunbirds.

The Park has been established as a special rhino sanctuary where over 35 Black rhino and about 10 White rhino have been placed behind electric fencing and safe from poachers. It is possible to drive right round the lake stopping at the bird watching hides along the Northem and Western Lake Shores.

Lake Bogoria National Reserve

About 80 kilometres north of Nakum town in the Great Rift Valley (Size: 107 sq. kms), is a soda impregnated shallow lake (2 metres deep, former lake Hannington) which was established as a National Reserve in November 1983.

It is one of the most beautiful and spectacular of Kenya’s Rift Valley lakes. TheReserve covers the whole lake and its immediate surroundings all totalling 107 sq. kms. One hundred years ago (1892), the Great geologist J.W. Gregory described the lake as “the most beautiful view in Africa”.

Today, that view has not changed. Its exciting steam jets with boiling geysers and fumaroles strongly indicating the volcanic activities which resulted in the creation of the Great Rift Valley, is a geological wonder no one can afford to miss. Thousands of both Lesser and Greater flamingo migrate to the lake from lake Nakuru when the water levels in the latter become low. It is Kenya’s best place to see Greater kudu, which are readily seen on the eastem shores of the lake.

Lake Baringo

A little further north, from Lake Bogoria is Lake Baringo. The Lake houses schools of hippo and crocodile; but its greatest attraction is the multitude of birds where over 400 species have been identified. Gibraltar island in the lake offers the largest colony of Goliath heron in East Africa. Other common birds include: Grebes, Pelican, Egrets, Storks, Geese, Ducks, Eagles, Plovers, Sandgrouse, Bee-eater, Hombills, Honey guide, Shrikes and many others.

South – Turkana (1091 Sq. Kms.) and Nasolot National Reserve (92 Sq. kms)

The reserves were established in 1979 for the presevation of the remaining wildlife species in Turkana District which like the Turkana people have adapted to the harsh and arid environment. There are limited forest and plains game like elephant, buffallo, eland, impala, lesser kudu and many other lower species found in arid and semi-arid zones.

Nasolot has beautiful scenery, overlooking the Turkwell Gorge. The reserves are suitable for camping safaris as there are no accomodation facilities within or near the reserves.

Lake Turkana

Lake Turkana, “The Jade Sea” is the largest lake in Kenya on the floor of the Great Rift Valley (about 255 by 50 kms). It is an inland sea in the middle of a desert which offers the latest tourist attractions in the country and stretches into Ethiopia in the north where several rivers from the Ethiopian Highlands including the Omo River enter its waters. Like the rest of the Rift Valley lakes, it has no outlet. Its beautiful, clear and unpolluted water is therefore semi-alkaline but rich in fish, crocodile and birdlife.

The region’s temperature may rise to 145 F (63 C) and sometimes become a bit uncomfortable especially to visitors. Count Sammuel Teleki Von Szek was the first white man to see the lake in March 1888. He named it lake Rudolf in honour of his patron the Austrian Archduke.

The name was, however, changed to lake Turkana in 1975 by the late Mzee Jomo Kenyatta. The southern tip of the lake is characterized by strong violent winds which tear across the lake forming high tides and making that part of the lake extremely dangerous for fishermen.

Giant Nile perch grow to over 200 Ibs and may reach 400 Ibs, much to the delight of the sportsfishermen but commercial fishermen look for the more palatable Nile Tilapia which are dried or frozen and marketed in Nairobi and other towns in the country.

The Lake’s Central Island, an active volcano, right at the centre of the lake, which sometimes belches out clouds of sulphurous steam and smoke, was established as a National Park in 1983 for the protection of the breeding ground for the Nile Crocodile. The Island has three lakes – Crocodile lake, Flamingo lake and Tilapia lake.

Accessibility is through Lodwar by road to Ferguson Gulf, some 60 kilometres from Lodwar town and then on the lake using hired motorboats from lake Turkana Angling Lodge at the Gulf. The interesting El—Molo tribe once reduced to only 80 souls and described as the smallest tribe in Africa, inhabits two small Islands and Loiyangalani in the south-eastem corner of the lake.The tribe has, however, now multiplied to well over 500 people. They live on fish, crocodile meat, and on wild animals like Hippo, Turtle and birds.

South Island National Park (39 Sq. Kms)

Like the Central Island, the South Island was established in 1983 for the protect-ion of the breeding ground for the Nile Crocodile, the Hippos and its unique venomous snakes – Puff adders, cobra and sand vipers. It is at the centre of the El-Molo country-a surviving tribe just emerging from the Stone-Age standard of living and whom John Hillaby described in 1964 as the “race that time had forgotten to finish off’.

Accessibility is through Loiyangalani (a place of trees), where the well named Oasis Lodge provides a base and facilities (motor boats) for bird-watching trips to the Island and for those visitors intending to make camping safaris to Mt. Kulal or Mount Moiti to see its mineral springs.

Sibiloi National Park (1,570 Sq. Kms)

The remotest park in Kenya about 960 kilometers by road from Nairobi via Marsabit and about 320 kilometers from Marsabit town. It was established on the eastern shores of lake Turkana (The Jade Sea) in 1973 for the preservation of the valuable archaeological sites found there and the protection of the greatest crocodile concentration in the world found in the lake.The region is home for pastoralistic Gabra and their livestock, Somali Ostrich, Grevy zebra, Beisa oryx and Gerenuk.

It is also rich in fossil remains of animals and human beings bearing clues of the origins of modem man and his predecessors dating back nearly three million years and has been consequently named the “Cradle of Mankind”. Koobi Fora is the name given to the 2,600 Sq. Kms (1,000 Sq. miles) fossil rich region where fossil remains of extinct elephant and footprints of Homo Erectus our closest ancestors, have been discovered.

In I971, Bemard Ng’eno, a field worker in Richard Leakey’s excavation team, discovered a skull fragment in the area. More fragments were dug from the sand and when the pieces were assembled they formed a braincase bigger than that of Homo Sapiens (modem man). This gave strong supporting evidence of human evolution from apes about half a million years ago.

Big tracts of petrified wood, remnants of the great. Cedar forests that once covered the lake shores and Mt. Sibiloi near the park, about seven million years ago, are a clear indication that the region once received higher rainfall than it does today.

The fossils form some of the prominent features in the park. The park is also rich in wild animal species found in northem Kenya suchas caracal, cheetah, Reticulated giraffe, Striped hyena, Dik Dik, Lesser and Greater kudu, leopard, wild-dog, Common zebra, Olive baboon, Spotted hyena and a unique sub-species of Topi (tiang).

Its borders extend a kilometer into the lake waters embracing the World’s largest crocodile colony of about 12,000Nile crocodiles besides a large number of hippo and numerous species of fish like the Giant Nile Perch, Tilapia and the Tiger fish. Avifauna include flamingo, waders and pelicans. Visitors reach Koobi Fora by chartered planes or through a motor track from Loiyangalani.

 WESTERN KENYA

Lake Victoria

Lake Victoria (67,850 Sq. kms), is the source of River Nile. Canoe or boat fishing trips hunting for Tilapia, Nile Perch and several other fish species are some of the main attractions in the lake. The Giant Nile Perch was introduced into the Lake in the 1950s without success. However, when the exercise was repeated in the 1960s, the results were an explosion of the Nile perch in the lake resulting in the new species eating up all indigenous and the much more delicious Tilapia leaving the local people without their Tilapia delicacies.

Kisumu Heronry

The Kisumu Heronry near Kisumu town, first recorded in 1901, but officially protected in 1976 is a bird sanctuary where over a thousand water-associated birds congregate during March through July for breeding purposes.

Rusinga lsland

It can be reached by road or steamship from Homa Bay and is an archaelogical site for 17 million year-old fossil remains of th early man-like ape, which has been discovered there.

Ruma National Park (120 Sq. Kms)

Thirty-two kilometers from Homa Bay town and about 197 kilometers from Kisumu town lies Ruma National Park. It was established as a Game Reserve in 1966, primarily as a protection area for the Roan antelope found there; later becoming a National Park in 1983. The land is mainly rolling savannah country with open woodland.

Roan antelope, Oribi and Jackson’s Hanebeest are more easily seen in this park than elsewhere in the country. Other animals seen here include Rothschild’s giraffe (translocated to the park), Hippo, Spotted hyaena, leopard, Bohor Reedbuck, Topi and Defassa Waterbuck, to name only a few.

Kakamega Forest National Reserve

Kakamega forest, believed to be the largest single indigenous forest south of the Sahara and a remnant of the true Tropical rain forest which once spread from the River Congo basin and covered East and Central Africa, lies about 17 kilometres north of Kakamega town on the Kisumu-Kitale road.

The Government has declared 44.9 Sq. kms of this valuable forest a national reserve for the preservation of the forest and its unique West-African type of animals – mammals, reptiles, birds and butterflies.

lts flora attractions include indigenous trees like Elgon teak, Red stinkwood (Prunus africana), African satinwood (Fagar a macropylla), Musizi (Maesopsis eminii) and many others. The rare Red-tailed monkey and Debrazza monkey dominate the primates group while the rare Yellow-backed Duiker may be seen.

The Great Blue turaco is one of the many rare species of birds found in the forest. Due to its unique fauna and flora, the forest has become a special study area for natural history students from all over the world.

Saiwa Swamp National Park (2 Sq. Km)

Twenty-six kilometers east of Kitale town on the Kitale – Kapenguria-Lodwar road. It was established in 1972 primarily for the protection of the rare Sitatunga antelope which lives in the swamp waters and its fringing belt of rainforest.

It is the smallest National Park in Africa (2 Sq. Kms) and the only spot in the country where the antelopes are seen with ease. Over hundred Sitatunga are seen in the park and high observation points have been constructed for better views of the swamps.

Besides the Sitatunga there are other antelopes like waterbuck, Bohor reedbuck, Grey duiker, Bushbuck and the rare Debrazza monkey, Black and white colobus monkey, Vervet monkey, Spotted-necked otter, Giant forest squirrel and the noctumal potto. Leopard may be seen. Birds are plentiful and one is able to identify over a hundred bird species with ease. Most notable are the beautiful Great Blue and Ross’s Turaco, Trogon, Barbets, and Shrike.

Mt. Elgon National Park (169 Sq. Kms)

Mt. Elgon is the second highest mountain in Kenya. The mountain is a remains of an extinct volcano whose central peak sunk under volcanic pressure forming a depression called a caldera and leaving its sides sticking out forming ridges which surround the caldera. At the floor of the caldera are hot springs.

Water from the springs flows eastwards fonning Suam River which cuts the eastern ridges and forms deep gorges with steep cliffs. The river forms the Kenya-Uganda lnternational border and continues eastwards to form Turkwell River before flowing into Lake Turkana.

The International border cuts through the caldera giving half of the mountain to Uganda where the highest peak, Wagagai reaches 4320m (14,178 ft.) and the other half to Kenya with Sudek Peak 14,140 ft. being the highest. The peaks are not high enough for snow caps though they get brief snow cover from time to time. Koitoboss rock on the kenya side, sits like a giant table and forms the best rock attraction in the National Park.

The Mountain’s south-eastem slopes are covered by Savannah woodland at the lowest zones bordering the Trans-Nzoia wheat and maize farms. The savannah woodland merges into thick mountain forests dominated by Giant podo trees, Juniper, Elgon teak broken here and there by thick bamboo thickets as one ascends the mountain.

Above the thick mountain forest is the relatively open forest dominated by Cedar and Hagenia trees hung with long strands of lichen called “old man’s beard”, where one finds multitudes of ferns, mosses and orchids on the tree trunks and branches.

Beyond the Cedar-Hagenia forest is the Afro-Alphine moorland dominated by several forms of heather where we find Giant groundsels and Lobelia growing at above 3,600 metres (12,000 ft.) level and everlasting flowers (Helichrysum spp.) covering the moorland as far as the eye can see. Most of the south-eastern slopes existed as a forest reserve until 1968 when the area was

MUSEUM

KISUMU MUSEUM (035)40803

P.O. Box 1779, Kisumu Tel: 40804

In the main gallery there is an exhibit depicting a lion killing a wildbeest. Other exhibits are on insects, primates and birds.

Cultural exhibits include traditional pottery, traditional agricultural implements, fishing, basketry and pottery. Business Hours:

8.30 am – 6.00 pm.

THE MAIN GALLERY KITALE MUSEUM (0325)20670

P.O. Box I219, Kitale

Kitale Museum offers service other than exhibition (i) Facilities for conferences and seminars (ii) Educational programmes; lectures, films and video shows (m) Guided tour of the Museum Exhibitions and Nature trail. Business Hours: 9.30 am – 6.00 pm daily.

NATIONAL PARKS & RESERVES

KAKAMEGA FOREST PARK

Gazeted May, 1985.

Located 402 Km form Nairobi and centrally situated in the western Kenya parks circuit (Mt. Elgon and Saiwa Swamp National Parks near Kitale). Size: 240 sq. kms. Accommodation at either KWS self service camp l Km from the reserve or Kakamega Golf Hotel. There is a camp site on the south west end of the forest.

Kakamega Forest National Reserve is the only tropical rainforest in Kenya left over from past millennia when dense rain forest stretched from West Africa, across Central Africa and into the highland areas on the west and eastern walls of the Great Rift Valley. The forest has been a protected area of Kenya since its vital role in the eco-system was first recognised in 1933.

The sheer size and grandeur of these rainforest trees, some over an hundred years old, is impressive. The trees create a complete environment for the birds, insects, butterflies and wildlife, so plentiful in this area. The forest includes some of Africa’s greatest hard and soft woods: Elgon teak, red and white stink woods and several varieties of Croton and Aniageria Altisima.

Splendid orchids sit amongst the branches of the larger trees. Walking beneath the lush forest canopy the deep shade is pierced by flashes of colour, exotic birdealls, the scents of wood, flower and moss. The best time to visit is during the rainy season, April to July, when the flowers are at their most beautiful.

Kakamega offers excellent primate viewing: Black and White Colobus are plentiful and the De Brazza Monkeys (known as ‘Karasinga’ in Swahili, thanks to its distinctive white beard) can be found in the adjacent Kisere forest area. Many rare species of primate are common here such as the Blue Monkey, frequently seen near the Ishiuki Falls, the Olive Baboon and the Red Tailed Monkey.

MOUNT ELGON NATIONAL PARK

Gazetted in April 5, 1968

Located 381 Km from Nairobi on the Kenya-Uganda border. Size: 169 square km. Elephant, buffalo, leopard, colobus monkey, blue monkey, giant forest hog, waterbuck, antelopes and a lot of bird species. Accommodation at Mt. Elgon Lodge, Kitale town and the camp sites.

NDERE ISLAND NATIONAL PARK

Gazetted in 1986. Located in the northern shoreline of Lake Victoria

Located 349 km from Nairobi. Size:4.2 square km. Ndere means ‘Meeting Place’ in the language of the local Luo tribe. According to Luo Folklore, Kit Mikayi, mother of the tribe, rested up near Ndere after her long journey south down the Nile Valley. She found the Lush shoreline so pleasing that she and her people stayed. It is home to a variety of birds including fish eagles and a dense population of swifts.

Hippo and crocodiles,-including the lesser known Spotted Crocodile, are a familiar sight. 50 impalas have been introduced to the woodland which fringes the shores. Attractions include hiking, walking, traditional fishing, boat safaris and picnics.

No accommodation is available. Nearby, Kisumu Impala Wildlife Sanctuary was opened in October 1992, to protect a herd of impala and provide safe grazing grounds for hippo from the lake. It is used as a holding point and sanctuary for ‘problem’ animals, such as leopard, hyena and baboon. It is close to Kisumu town and occupies less than 1sq. km.

RUMA NATIONAL PARK

Gazetted May 9, 1983. Located in Lambwe Valley, 45km from Rusinga Island Lodge and 350 km from Nairobi. Size: 120 square km. Park is a mix of rolling savannah, woodlands, rivers and hills. [ts main attractions are game viewing, bird watching, hiking and walking and fishing in the rivers. Game to view includes: Bohor’s Reedbuck, R0thschild’s Giraffe, Jackson’s Hartebeest, Roan Antelope, buffalo, Leopard, serval cat and hyena, as well as diverse .

NORTH EASTERN KENYA

Maralal Game Sanctuary

Established near Maralal town, the administrative centre of Samburu District. Accessibility is by direct road from Samburu National Reserve to Maralal town or from Nyahururu town via Rumumti to Maralal town.

The Samburu people who inhabit this beautiful country are close relatives of the tall proud nomadic Maasai of Southern Kenya. They are a splinter group which broke off from the Nilotic Maasai during their southerly migrations down the River Nile in the l6th century. Their beautifully omamented morans (warriors) who march fearlessly across the plains are a memorable sight.

The sanctuary has big residential populations of impala,eland, buffalo, zebra, coke’s hartebeest, warthog, baboon and the attendant predators – lion, leopard and spotted hyena.

Maralal Safari Lodge, about two and half kilometres from the town, overlooking a water hole where animals congregate for water, offers comfortable accommodation in the area. You can sit on the terrace to watch the animals from the surrounding Maralal National Sanctuary. The lodge‘s water is the only permanent source in the district.The lodge organizes trips to the sanctuary where visitors get a good opportunity to watch leopards on a bait from the safety of a hide.

Situated in Maralal is the tin-roofed bungalow converted into a National Monument where Mzee Jomo Kenyatta was detained in 1961 before he was released to lead Kenya to Independence in 1963.

A rough rocky track from Maralal town over and across Lopet plateau leads to lake Turkana via Baragoi, South Horr toLoiyangalani on the shores of the lake.

Losai National Reserve (1806 sq. kms)

On the way to Marsabit and almost half way between Marsabit and Isiolo. Established in 1976 for the protection of the wildlife species found there viz: Gerenuk, Greater and Lesser Kudu, Elephant, Lion and a host of lower animal speciesand birds found in the semi-arid areas.

Suitable for camping safaris for those who would like tocamp in the remote un-spoilt areas of the country.

Marsabit National Reserve (2,088 sq. kms)

Mt. Marsabit about 560 kms from Nairobi by road, is without doubt the most attractive of the extinct volcanic mountains of northern Kenya. Rising out of the northern desertwildemess like a green oasis, the mountain mass thrusts 1,707 metres (5,598 ft) above the desert floor.

Its peak is covered with mist forests and several beautiful crater lakes like Sokorte Guda – lake Paradise, where elephant and buffalo congregate for water in the late aftemoons. The mountain was established as a National Reservation in 1962 for the protection of its large Elephants where Ahmed one of the largest Elephants ever found in kenya and protected by a Presidential Decree lived before he died of old age in January 1974.

Ahmed’s brother Mohammed assumed his role as the king of the African Elephants. Grevy zebra, Lion, Leopard, Reticulated giraffe, and the graceful Greater kudu add to the charms of this beautiful mountain.Nomadic tribesmen – Boran, Rendille, and Gabbra bring their cattle and camels from the desert to water in the “Singing Wells” of the mountain springs.

MARSABIT NATIONAL PARK

Gazetted 1940, 620 Kms from Nairobi Size: 360 square Km Marsabit is a forested mountain which rises spectacularly from the middle of a desert wilderness and provides the only source of permanent crater lakes with a myriad. it has three beautiful crater lakes with a myriad of resident birdlife. The most scenic is lake Paradise, made famous in the early films and writings of Martin Johnson and Vivien de Wattville.

Originally part of a huge Reserve which took in Shaba, samburu, Buffalo Springs and the Losai National Reserve, the mountain was made a National Reserve in its own right. It is a nomadic rangeland and the droughtland of the Rendille herdsmen. lts name means ‘Mountain of Cold‘.

One of the area’s special residents was Kenya’s most famous elephant, Ahmed decreed a protected animal by the Presidential Order of President Jomo Kenyatta in 1970. Ahmed, who boasted some of the biggest tusks ever recorded, had a 24 hour armed guard. When Ahmed died, aged 55, his body was preserved and is now on display in Nairobi National museum.

Other game to view include: Greater Kudu, Reticulated Giraffe, buffalo, bushbuck, leopard and caracal. Over 370 species of birdlife have been recorded which include the Somali Ostrich, the rare Masked Lark and over 52 raptor species (eagle, buzzard, vulture). A special treat is the rare Lammergeyer Vulture. The area is especially good for butterfly viewing with a wide variety of species. There is one lodge in the Park.

NASALOT

Quite small covering an area of 92sq.kms. It is mainly plains broken up by the impressive Sekess Hills, a continuation of the Cherangani ridges. To the north is bordered by a section of the Turkwel River and the Wei Wei River bounds it to the east.

lt has an important eco-system with river valleys and floodplains which support evergreen forests dominated by fig and acacia trees and many types of papyrus and sedges. Game to view includes: elephant, hippo, giraffe, impala, Grnat and Thompson’s Gazelle, plains zebra, eland & Lesser Kudu.

RAHOLE

Gazetted Jan. 9. l976. Located in Garissa 380 km from Nairobi. Size: 1.270 square km. offering a wide variety of plainsigame, hippo, crocodile and excellent bird viewing.

Jiggers in Kenya

The Ministry of Public Health and Sanitation has disclosed that over 1.4 million Kenyans are infested with jiggers.

According to Senior Public Health Officer in charge of Vector Control and Environmental Health Peter Wanjohi. Central, Western, Coast, Rift Valley and Nyanza provinces are the most affected areas.

Jiggers in Kenya
Jiggers in Kenya

Speaking during Inter agency coordinating committee workshop held at Farmview Hotel in Busia town. Mr Wanjohi blamed the high rate of jigger infestation on poverty, poor housing and sanitation.

Participants at the workshop included provincial public health officers from across the country, university students, teachers and other related agencies.

He said children under the age of 10years, the elderly and the physically. And mentally disabled persons were among the groups that were most vulnerable to the jigger infestation.

He added that the menace had become ‘a major cause of infirmity for the elderly in affected populations€™.

“Jigger menace is causing disfiguring of feet which mostly affects the walking of victims in endemic areas,” said Wanjohi.

He cited poor housing with dusty floors. Poor personal hygiene practices such as infrequent washing of feet. And poverty as some of the factors that influence jigger infestation.

He added that there was need for urgent behavioural and sanitation interventions to control the problem.

“Physical provision of proper housing and modification of existing structures such as plastering of walls and smoothening of floors with cement mortar, slime or cow dung are vital in helping to control infestation,” he said.

He reiterated the need for the public to be provided with information that would help avoid infestations.

He suggested that community-based organizations or school health sessions disseminate messages of personal hygiene house to house.

Wanjohi said although spraying of infested households and pets with insecticides has been on-going, the activity has been unsustainable because of stigmatisation, lack of community participation in planning, implementation and evaluation in the fumigation and treatment programmes.

With over 2.6 million jigger infested Kenyans registered by Ahadi Kenya Trust, I can say jigger infestation is of great concern. Many people have been suffering from jigger infestation in silence. No comprehensive survey has been carried out, making it difficult to give the actual number of those affected.

But the effects of jigger infestation are not vague. With school going children dropping out of school, and the spread of HIV/Aids among the infested through sharing of pins and other removing equipment; these are but just a few of the effects of jiggers infestation. Jigger victims also have to deal with stigmatisation and ridicule, being unable to exercise their voting rights due to disability, poverty and in extreme cases, death.

Jigger infestation, caused by poverty and subsequently lack of proper hygiene, has so far claimed the lives of over 265 people in the last two years. There is no doubt this number could be higher, as most cases go unreported.

Lack of political goodwill has been one of our biggest challenges in the fight against this menace, as political leaders feel embarrassed to come out and talk about jiggers. But our partnership with the Government ministries, especially the Ministry of Public Health and Sanitation, has boosted the Anti-Jigger campaign. The media, corporate bodies, religious organizations, opinion leaders, as well as support from individual well wishers has been overwhelming.

Through the support, Ahadi Kenya Trust has experienced the joy of witnessing children who previously could not walk return to school, and adults who relied on handouts become engaged in income-generating activities. To date, they have treated and fully rehabilitated over 3000 people.

In Kenya, all the eight provinces have reported cases of jigger infestation, with a few isolated cases in Nairobi province. Our neighbouring countries have not been spared either, and are seeking our assistance. As we look forward to completely eradicating jiggers in Kenya by the year 2015, plans are also underway to take jigger eradication campaigns to other African countries soon.

Health systems constraints

HIV/AIDS poses a challenge for health and social systems. Although positive steps have now been taken by the Kenyan government in combating HIV/AIDS, still numerous challenges remain. One issue is the structural inadequacy of Kenya’s current health care system that was geographically revealed. The basic health services and other social service systems are poorly functioning. And a trained health worker are leaving for better opportunities in urban areas leaving understaffed in the rural health institutions.

Challeges Facing HIV and AIDs
Challeges Facing HIV and AIDs

The epidemic cannot be tackled only through medical intervention. But it requires multi level interventions that seek to involve a variety of  partners in coordinated. Action that have been shown to be more successful than those that work in isolation. But it has found real challenges for Kenya government to work with all stakeholders in a mutual approaches.

On the other hand, HIV infected people are not receiving effective health care services. It seems to be a big management issue for adequately expanding HIV treatment sites. For targeting vulnerable groups which is not easy access to the disperse populations. Thus, the policy level people need to address these pertinent issues. And overcome the diminish access to both preventive and medical care services to the high risk populations.

Financial constraints

HIV/AIDS programme is well-funded areas in any country but this epidemic burdens the economy of any country. “Prevention makes treatment affordable and treatment can make prevention more effective.” Adequate financial resource for HIV/AIDS prevention and treatment programme. Scale up is a great challenge because poverty is a key factor in propagation of the HIV epidemic.

Many of the high risk behaviors that expose people to HIV are related to poverty. There has been debate regarding the relative allocation of HIV/AIDS funding. How much should go towards prevention and how much towards treatment. With an emerging consensus at policy level that prevention. And treatment are best viewed as complementary rather than in competition with one another.

Increased access to treatment improves opportunities for HIV prevention. Through increased HIV testing and increased testing can reduce stigma. And act as an entry point to prevention services. A financial issue for a developing country Kenya has great challenges for medical care because HIV is chronic in nature.

HIV treatment requires a lifetime commitment and consequently there is a need to find sustainable funding. This is the main management problems for finding and allocating the adequate financial resources. For medical care to people living HIV and AIDS.

Social and cultural challenges

Kenya is a multicultural and multiethnic society with over one hundred ethnic and caste groups. Socio-cultural norms provide a formidable challenge to efforts to mitigate the impact of HIV/AIDS AIDS. Is a social and cultural issue, dealing the sex issues regarding in Kenyan society, it is disrespectful.

Sexual behavior is not openly discussed in Kenya and talking sex is considered impolite. Parents and elders usually do not talk openly about sex with adolescents. And this cultural constraint is one that this paper will examine in more detail. On the other hand, most of the Kenyans do not know their status. And so many may continue to be engaging in unsafe sexual practices.

They do not go to test and seek treatment because Kenyan people perceive HIV/AIDS negatively. They are not ready to discuss in the society and hide their status. Due to the fear of the society but not due to the fear of the transmitting the disease. Mass media reinforces this negative attitude towards HIV/AIDS as the bad person’s disease. It shows the great displeasured about the awareness programme from mass media for generating negative attitude towards HIV/AIDS.

Similarly, commercial sex workers, drugs users, men sex with men are socially. And culturally perceived as being of bad character which directly hinders the utilization of HIV prevention and treatment services. Thus, these socio-cultural challenges are responsible to fuel the spread of HIV/AIDS and diminish access. To both preventive and medical care services So, it is time for policy makers to think seriously address the way the media message.

Leadership and coordination

Strong leadership at all levels of society is crucial for an effective response to the HIV/AIDS prevention and treatment programme. Leadership involves personal commitment and concrete actions unfortunately organization is functioning within stability at the top level of management which is hindering the HIV prevention and treatment programme effectiveness in the long term.

According to UNGASS, the government is a poorly functioning in national coordination mechanism which results in poor policy support (UNGASS 2006). Currently, more than 100 NGOs are working in the HIV/AIDS field in Kenya and many have several specific programmes but these programmes are scattered and there is a lack of a common forum and coordinating mechanism to play a significant role in strengthening the programmes with better output.

It is also necessary to examine the impact of intervention on a regular basis. There is lacking of coordination and collaboration that are always part of good programme management which develop synergies, maximize resources utilization and reduce duplication of programmes.

The National Strategic Plan embodies a multi-sectoral response, it has been particularly challenging to maintain interest and engaging non health sectors in the planning and implementation because HIV/AIDS is not their more interest field.

Strengthening the institutional mechanisms both within and outside, as well as empowering leadership at policy levels to functional levels, are crucial requirements for transforming the national response to HIV and AIDS from a plan into action.

Stigma and discrimination

Stigma and discrimination are still the much talked issues .HIV related stigma significantly impacts on uptake of HIV testing, negative attitude of services providers, and adherence to HIV treatment and follow up .This reinforces the social constraints of cultural acceptance of medical initiatives.

Due to stigma and discrimination people are less likely to undergo HIV test and seek treatment .PLWHA hide their disease due to the fear of the separation as well as stigma sculptured by the mass media. It is important to address and take steps to eliminate stigmatization of most at risk populations when developing HIV/AIDS prevention interventions programmes.

This situation, directly challenges to success of HIV prevention and treatment services. If this situation continues, government’s efforts will be lost. In this regard, government needs to develop befriending support intervention programme that should to be culturally appropriate to overcome the stigmatization and discriminations toward people living with HIV/AIDS by the health personnel in health institutions and also in the community.

Limited coverage of HIV treatment

Life-saving anti-retroviral drugs (ARVs) help people living with HIV to have longer and healthier longer. The use of ARV has lead to a marked reduction in AIDS related morbidity and mortality, in countries where ARVs are widely available are experiencing clear declines in AIDS related death , this has led to a 70% decline in deaths due to HIV/AIDS (WHO/UNAIDS 2006).

However, less development has existed in the area of HIV treatment in Kenya despite the fact that the estimated number of people living with HIV is very high. These sites not adequately cover to all PLWHAs as many cannot access the services.

This is because; we have issues about the availability of HIV treatment and other side inadequate response of the government. The access to treatment is uneven across and within countries. Available evidence from numerous studies indicates that provision of antiretroviral drugs to infected mothers significantly reduces vertical transmission, with values ranging from 33–63% reduction

Thus, PMTCT programme will be one of the entry points for ARV but numerous issue and challenge (limited testing, counseling, poor referral mechanisms, stigma etc) are hindering to reach the HIV treatment services in Nepal. These are management issues which could be addressed directly by the policy level.

Conclusion

Limited resources and administrative capacity tied with strong underlying needs for health services (HIV/AIDS prevention and treatment) create serious challenges to the Government of Kenya. HIV prevention programmes build individual skills needed to use prevention commodities properly and run preventive and medical services in parallel.

Programmes to prevent HIV transmission often compete with programmes to treat people suffering from AIDS for limited resources with numerous challenges such as management issues and deep- rooted cultural constraints. Nepal faces numerous challenges in effectively addressing the HIV prevention and treatment to the epidemic. Critically the use of condoms, adequately testing and counseling and behavioral change through a social-cultural change will remain among the most important prevention measures.

These can be mobilized by strategic management interventions. Despite, numerous efforts by Kenya Government, HIV prevention and treatment services are not able to reach the at-risk populations because there is a gap between top levels to grass root level. Thus, the policy makers seriously need planning to anticipate and translate the plan into action to prevent and treat the increasing numbers of people living with HIV/AIDS.

There is urgent need to address those issues and challenges and strengthen the whole spectrums of health systems through collaborative approach to achieve the millennium development goals. We have also identified the need to address the cultural constraints which may obstruct the use of services offered due to antipathy within or between groups of sufferers and the general population and without preventing those most at risk people, it is not possible to halt and reverse the HIV epidemic.

Challages Facing Education in Kenya

  1. Lack of adequate infrastructure and shortage of permanent classrooms in primary schools, particularly in poor counties. For example in North Eastern parts of the country.
  2. Lack of clear legal guidelines on the implementation of inclusive education and non formal education programs. The guidelines provided for implementation of educational plan are always inefficient.
  3. Lack of reliable data on children with special needs, out-of-school children and illiterate adults and youth. This results due to inadequate machines and personnel in collecting, analyzing and recording correct data.
  4. Shortfall of adult literacy teachers as well as teaching and learning materials. There are no proper motivation and clear follow up on adult education which discourages education in this level.
  5. Low transition rates from primary to secondary, secondary to higher education institutions, and higher education to special fields or job market.
  6. Outdated curricula for technical, vocational education and training.
  7. Inadequate physical facilities for technical, vocational education and training as well as mechanisms for quality assurance;
  8. Limited resources for expansion of universities to cope with the number of students leaving secondary schools.
  9. Mismatch between skills offered by universities and the demands of the labour market.
  10. High number of HIV/AIDS orphans.
  11. High pupils to teacher ratios in densely populated areas and low pupil to teacher ratios in less populated regions.
  12. Due to the need to contain the wage bull o manageable levels, the government does not employ new teachers, but only replaces those who leave through death, resignation or retirement. This has led to shortfall of teachers in schools.

Components of Formal Education System

  1. A literacy basis. People often refer to formal education as literate education because, with the advancement of knowledge and technology, it becomes necessary to store and retrieve knowledge in writing. It is impossible for human beings to memorize the vast amount of knowledge that we have today. With this, it is a necessity to store what you have learnt in writing for future reference
  2. A school system

The school system largely conducts the business of formal education, where society carefully selects and employs teachers to teach the students. Educational authorities predetermine the body of knowledge to be taught to each group within the school system. In Kenya, the current education system is the 8-4-4 system, which consists of eight years in primary school, four years in secondary school, and four years in university. This system has its own advantages and disadvantages.

Challeges Facing Education in Kenya
Challeges Facing Education in Kenya

iii. Money funded

Formal education cannot be possible if there were no funds to promote it. The funds may be got from individual parents when they say school fees, from the government and from sponsors. The funds are needed for such things as books, infrastructure development and payment of teachers’ salaries.

Some of the problems facing formal education in Kenya

Lack of sufficiently qualified staff

Many schools, particularly in rural areas, have been observed to employ a disproportionate number of unqualified teachers. For instance, out of the 20 teachers in a school, only 4 are qualified, while the remaining 16 are employed by the school’s board of governors. It is noteworthy that a significant portion of these teachers from the latter group are individuals who have completed secondary education (Form Four leavers).

Congestion in some schools.

This was mainly seen when the government introduced free primary education. Too much pressure was put in various facilities in schools resulting in education in terms of quantity rather than quality.

Strike among teachers.

We have seen in many occasions teachers strike in Kenya. It even occurred just this month when students had opened school for a new term. The main reason cited is that their salaries are low. This is the result of government policy which regards teachers as essential but rather cheaply hired members of society. The strikes may have devastating effects to the students and the country in large as time which would have been used for something constructive is wasted and as it is, it cannot be recovered.

The problem with fees.

In various institutions, students are frequently sent out of school, particularly in secondary schools, to fetch school fees. This practice significantly detracts from the students’ valuable learning time, and when they return to class, they may miss out on certain lessons that were already taught. This is mainly with subjects such as mathematics and the sciences. This problems arises from people stricken with poverty.

Discipline in the institutions.

Discipline has become a serious problem in many institutions in the country. Hardly a term passes without a school strike, be it primary, secondary or university. The causes of unrest and other habits of rebellion among the students are not fully understood. Some students strikes may be for a worthy course while others have no good reasons at all.

In any situation where school indiscipline has erupted, it would be important to find out what message the students are trying to convey before rushing to drastic punishments measures as the only cure for the unrest. One way of avoiding school unrest is to know that students have their own point of view. Open channels of communication as well as face to face discussion would avoid most of the indiscipline.

Poor physical facilities and equipment in some areas.

To some of you it may be surprising to find out that there are still some schools in the rural areas where some of the students learn under trees. To some it may be not surprising because they have seen it. Other rural schools, and even some urban schools lack science laboratories and libraries. Also there is lack of such things as books. Most schools have may be one book for every three or more students.

Without a proper and adequate supply of curriculum support materials, even the most able teachers will find it very difficult to keep high standards of teaching.

Lack of commitment among teachers.

A good number of teacher are doing their best in offering excellent services to students. However, a large number of teachers are there only because they cannot find a job of their choice. They just use that opportunity while waiting for another greener pasture somewhere else. Some students exhibit low motivation.

Overview

Quercetin is a plant pigment or flavonoid that belongs to the class of polyphenols. It is widely distributed in the plant kingdom and can be found in many fruits, vegetables, leaves, and grains. Some of the foods that contain high levels of quercetin include apples, onions, berries, tea, and red wine.

Quercetin
Quercetin

Quercetin Healthy Benefits

  1. Anti-inflammatory properties: Has been shown to have anti-inflammatory effects, which may help reduce the risk of chronic diseases such as heart disease, diabetes, and cancer.
  2. Antioxidant properties: It is a powerful antioxidant, which means it can help protect cells from damage caused by free radicals. Free radicals can contribute to aging and the development of chronic diseases.
  3. Immune system support: Has been shown to help support the immune system, which may help reduce the risk of infections and illnesses.
  4. Cardiovascular health: May help improve cardiovascular health by reducing inflammation, improving blood flow, and reducing the risk of blood clots.
  5. Brain health: Has been shown to have neuroprotective properties, which means it may help protect the brain from damage caused by oxidative stress and inflammation. This may help reduce the risk of neurodegenerative diseases such as Alzheimer’s and Parkinson’s disease.
  6. Allergy relief: Quercetin has been shown to have antihistamine properties, which means it may help relieve allergy symptoms such as sneezing, itching, and runny nose.
  7. Skin health: Quercetin has been shown to help protect the skin from damage caused by UV radiation and other environmental factors. It may also help reduce inflammation and improve skin elasticity.

Uses

  1. Allergy relief: Quercetin is believed to help reduce inflammation and inhibit the release of histamine, a compound that is released during an allergic reaction. It has been studied for its potential to help relieve allergy symptoms, such as runny nose, itchy eyes, and hives.
  2. Anti-inflammatory: Has been shown to have anti-inflammatory effects, which may help reduce inflammation in the body. Chronic inflammation is believed to be a contributing factor to various diseases, such as heart disease, diabetes, and cancer.
  3. Heart health: May help protect against heart disease by reducing inflammation and improving blood vessel function. It has also been studied for its potential to lower blood pressure and cholesterol levels.
  4. Cancer prevention: Some studies have suggested that quercetin may have anti-cancer properties. It has been shown to inhibit the growth of cancer cells in test-tube and animal studies, although more research is needed to determine its effectiveness in humans.
  5. Athletic performance: Quercetin has been studied for its potential to improve athletic performance by increasing endurance and reducing fatigue. It may also help reduce muscle damage and inflammation after exercise.
  6. Skin health: May have benefits for skin health, including protecting against sun damage and reducing the appearance of wrinkles. It has also been shown to have anti-inflammatory effects on the skin.

Quercetin Precautions

Here are some precautions to keep in mind when taking quercetin supplements:

  1. Consult with your healthcare provider: If you are pregnant, nursing, have a medical condition, or take medication, consult with your healthcare provider before taking quercetin supplements.
  2. Allergies: Quercetin supplements may cause allergic reactions in some people, particularly those who are allergic to apples, onions, or other foods that are rich in quercetin. If you experience symptoms such as hives, difficulty breathing, or swelling of the face, lips, tongue, or throat, stop taking quercetin supplements and seek medical attention immediately.
  3. Blood-thinning medications: Quercetin may increase the risk of bleeding when taken with blood-thinning medications, such as warfarin or aspirin. If you take these medications, talk to your healthcare provider before taking quercetin supplements.
  4. Drug interactions: May interact with certain medications, including antibiotics, corticosteroids, and drugs used to treat cancer or HIV/AIDS. If you take any of these medications, talk to your healthcare provider before taking quercetin supplements.
  5. High doses: Taking high doses of quercetin supplements may cause side effects such as headache, upset stomach, and kidney damage. Stick to the recommended dosage on the supplement label, and do not exceed it unless directed by your healthcare provider.
  6. Quality and purity: When buying quercetin supplements, choose products from reputable brands that undergo third-party testing for quality and purity.

About Coptic Hospital

Coptic Hospital is a private, non-profit healthcare facility located in Nairobi, Kenya. It was established in 1998 and is run by the Coptic Orthodox Church of Egypt. The hospital provides a wide range of medical services including outpatient care, inpatient care, surgery, radiology, laboratory services, and pharmacy services.

The hospital is known for its high-quality healthcare services and is accredited by the Kenya Medical Practitioners and Dentists Council (KMPDC). It has a team of qualified and experienced medical professionals who are dedicated to providing the best possible care to their patients.

In addition to its medical services, Coptic also runs various community health programs aimed at improving the health and well-being of the local community. These programs include maternal and child health, HIV/AIDS prevention and treatment, and health education and awareness campaigns.

Overall, It is a reputable healthcare facility in Kenya, known for its commitment to providing quality medical care to its patients and contributing to the overall health and well-being of the local community.

Coptic Hospital/image
Coptic Hospital/image

Coptic Hospital Services

Some of the services provided include;

  • Maternity
  • Obstetrics and Gynecology
  • Pediatrics
  • Dermatology
  • Urology
  • Psychiatry
  • Dental care
  • optic care
  • Orthopedics
  • ETN
  • Plastic Surgery
  • Cardiology and many others.

 Maternity Charges

Maternity Services Charges (Ksh)
Normal Delivery -One night ward bed Approximately Ksh. 50,000
Normal delivery Deposit Approximately Ksh 35,000
Induction OF Labour and/or Perineal tear Stitching Approximately Ksh 5,000
Caesarian Section-two-night ward bed (GYN and anesthetist charges) Approximately Ksh 130,000
Elective Caesarian / Emergency Approximately Ksh. 80,000
Pediatrician/ Anti D/ KIWI Delivery without pain (Epidural) Approximately Ksh. 16,500
Private Delivery  
Normal Delivery= GYN and one routine pediatrician visit Approximately Ksh. 75,000

Hospital contacts

Coptic Hospital directions: Ngong Road, Opposite China Centre

Email: info@coptichospitals.org

Postal address: P.O Box 21570-00505 Nairobi

Coptic Hospital phone numbers: 0711 043 000 | 0732341241 | 0716896965 | 0773 686 007

About

PCEA Kikuyu Hospital is a mission hospital located in Kikuyu, Kiambu County, Kenya. It was founded in 1908 by the Presbyterian Church of East Africa (PCEA) and has since then provided quality health care services to the community.

The hospital has a capacity of 290 beds and offers a wide range of medical services including general surgery, internal medicine, gynecology, pediatrics, orthopedics, ophthalmology, and dental services. It also has a well-equipped laboratory, radiology department, and a pharmacy.

Apart from medical services, PCEA Kikuyu Hospital also offers community health services such as immunization, family planning, and HIV/AIDS counseling and testing. It is also involved in various outreach programs that aim at improving the health and well-being of the community.

PCEA Kikuyu Hospital is a reputable and well-respected hospital in Kenya and has received several awards for its excellence in healthcare provision. It is also a training institution for medical students, nurses, and other healthcare professionals.

Overall, PCEA Kikuyu Hospital is committed to providing quality and affordable healthcare services to the community while upholding Christian values and principles.

Services

  • Therapeutic.
  • Preventive.
  • Promotive.
  • Rehabilitative services.

PCEA Kikuyu Hospital Contacts

You can contact the hospital through any of the above methods depending on your preference or reason for contacting them.

AIC Kijabe Hospital was established in 1915 as a small outpatient clinic on the grounds of the Rift Valley Academy, originally called Theodora Hospital and later renamed AIC Kijabe Hospital. The Hospital is a religious hospital sponsored by Africa Inland Church (AIC) Kenya.

AIC Kijabe Hospital

It is the largest of the 5 hospitals sponsored by the Africa Inland Church. The hospital’s mission is to “glorify God through the compassionate provision of medical care, education and ministry in Christ Jesus. It has nine operating rooms, modern intensive care units, dentistry and laboratory/pathology .

The AIDS Service Unit provides free HIV/AIDS outpatient care and two satellite clinics .AIC Kijabe Naivasha Medical Center and AIC Marira Clinic) for qualified patients.

Maternity Services

Normal delivery is KES 15000-20000 and NHIF covers KES 10,000.

C-Section is KES 50,000-60,000 and NHIF covers KES 30,000.

Kijabe Hospital Consultation Fees

For a fist time patient visit, consultation fee is Ksh. 700.

When you are a returning patient, the consultation fee per single visit is Ksh. 1000.

In the instance you need a quick consultation which you view as an emergency and you may not stay long on the queue, then the consultation fee becomes Ksh. 2500 for express service. Contact the hospital to find more about Kijabe Hospital Bed Charges.

Branches

The following are the hospital branches in Kenya:

AIC Kijabe Hospital Location And Direction

The hospital located in Kijabe, in Rift valley Kenya, 65km northwest of Nairobi.

Contacts

Phone 1: 0709 728 200

Phone 2: 0712 504 056

Postal Address

P.O Box 20, Kijabe 00220, Kenya

Maternity Charges

Normal delivery is Ksh. 15,000 – Ksh. 20,000. NHIF pays Ksh. 10,000 for Normal delivery. Caesarian delivery is Ksh. 50,000 – Ksh. 60,000 and NHIF pays Ksh. 30,000.

Naivasha Branch Location

The hospital is located on the Naivasha/Mai Mahiu Road, 5km East of Naivasha Town.

Contacts

Phone 1: 0724 267 335

Naivasha Maternity Charges

Normal delivery is Ksh. 15,000 – Ksh. 20,000. NHIF pays Ksh. 10,000 for Normal delivery. Caesarian delivery is Ksh. 50,000 – Ksh. 60,000 and NHIF pays Ksh. 30,000.

Westlands Direction

The hospital is located at Azure Towers, Lantana Road Westlands, Nairobi

Westlands Contacts

Phone: 0703 133 233

Westlands Maternity Charges

Normal delivery is Ksh. 15,000 – Ksh. 20,000. NHIF pays Ksh. 10,000 for Normal delivery. Caesarian delivery is Ksh. 50,000 – Ksh. 60,000 and NHIF pays Ksh. 30,000.Nairobi Medical Centre

Nairobi Medical Centre Location

Kileleshwa, Dagoretti North, Dagoretti North, Nairobi

Nairobi Medical Centre Address

Kileleshwa, Dagoretti North, Dagoretti North, Nairobi

Nairobi Medical Centre Contacts

Nairobi Medical Centre Maternity Charges

Normal delivery is Ksh. 15,000 – Ksh. 20,000. NHIF pays Ksh. 10,000 for Normal delivery. Caesarian delivery is Ksh. 50,000 – Ksh. 60,000 and NHIF pays Ksh. 30,000.